Un metabolismo sano con Frank Suárez | Hora Pico - Summary

Summary

The summary could be:

The interview is about the book Ultra Powerful Metabolism by Frank Suárez, a former obese person who discovered how to improve his metabolism and lose weight. He explains what metabolism is, how it affects the body, and why diets do not work. He also gives some tips on how to drink water, clean the fungus candida, and fix the thyroid. He says that each person has a different type of nervous system that determines what kind of food they need. He invites people to attend his conference and to educate themselves about their own metabolism.

Facts

Some possible facts extracted from the text are:

1. The text is a transcript of an interview with Frank Suárez, the author of Ultra Powerful Metabolism.
2. Frank Suárez is a former obese person who recovered his health and lost weight by studying and improving his metabolism.
3. Frank Suárez has a clinic in 8 countries where he helps people with metabolic problems such as obesity, diabetes, and thyroid issues.
4. Frank Suárez advocates for drinking water, cleaning the fungus candida, repairing the thyroid, and eating according to one's dominant nervous system as ways to enhance the metabolism.
5. Frank Suárez has a YouTube channel called Metabolism TV where he educates people about metabolism and offers solutions.
6. Frank Suárez says that diets do not work because they reduce the metabolism and make the body store fat.
7. Frank Suárez says that women have more difficulty losing weight than men because their bodies are more complex and affected by stress, hormones, and pregnancy.