The summary is:
The text is a transcript of a video that lists six ridiculous fitness fads that people follow to achieve a certain beauty standard. The fads are:
- Underwood clicka lens: holding a pen under the breast to show that you are a real woman.
- Someone yoga: moving the abdomen in a weird way to supposedly clean the intestine and make you happier.
- Derma rolling: using a roller with needles on the skin to eliminate scars, stretch marks, cellulite and other imperfections.
- Ave crack and rap cage breaking: showing off the ribs or a line on the stomach as a sign of being thin and sexy.
- Corset: wearing a tight garment to reduce the waist permanently and move the organs.
- Challenges: doing things like touching the navel from behind, measuring the waist with an A4 paper or stacking coins on the collarbone to prove that you have a good figure.
Here are the key facts extracted from the text:
- The text is about six ridiculous fitness fads that the author criticizes.
- The six fads are: underwood clicka lens, someone yoga, derma rolling, ave crack and rap cage breaking, corset, and challenges.
- Underwood clicka lens is a challenge where women put a pen under their breasts to show they are real women.
- Someone yoga or nauli is a yoga exercise where the abdomen is moved in a weird way.
- Derma rolling is a beauty product with needles that supposedly eliminates skin imperfections, but has limited effects and risks.
- Ave crack and rap cage breaking are ways to show off the ribs or the stomach line, inspired by celebrities.
- Corset is a garment that reduces the waist, but can also cause health problems and deformities.
- Challenges are internet trends that measure the ideal body with absurd criteria, such as touching the navel from behind or stacking coins on the collarbone.