A possible summary is:
Andrew Rea, the host of Binging with Babish, a YouTube channel that recreates foods from movies and TV shows, shares his typical diet and cooking habits. He describes his weekday routine of having coffee, eggs, toast, bowls of grilled chicken and vegetables, and simple meat and vegetable dinners. He also talks about his exercise regimen and his love for seltzer. On the weekends, he indulges in his favorite foods like chicken parm, breakfast sandwiches, pasta carbonara, sushi, and fajitas. He reveals his hatred for cilantro and his admiration for New Orleans cuisine. He ends by inviting the viewers to check out his channel.
Here are some key facts extracted from the text:
1. The speaker's name is Andrew Ray and he has a YouTube channel called Binging with Babish where he recreates foods from movies and television.
2. He prefers pour-over coffee in the morning and sometimes makes a fried egg on Ezekiel toast or a breakfast burrito.
3. He follows a relaxed version of an exercise regimen and weight loss plan that he chronicled on his show, and tries to work out at least three times a week at home.
4. He usually orders lunch from places like Dig Inn or Westville that offer bowls of grilled chicken, vegetables and sweet potatoes.
5. He keeps his dinners simple on weekdays, often cooking a piece of meat and a vegetable, such as hanger steak, chicken breast or roasted Brussels sprouts.
6. He drinks a lot of seltzer water with mango or lemon flavor, and sometimes has a glass of whiskey, cognac or wine in the evening.
7. He indulges in his favorite foods on weekends, such as chicken parm, pasta carbonara, fajitas or sushi.
8. He hates cilantro and has a tattoo of it growing out of his armpit as a joke.
9. His favorite food city is New Orleans, Louisiana, because he loves the slow and low cooking style and the dishes born of need and scarcity.