The provided text appears to be a transcript of a discussion or presentation about reflux, its causes, and natural remedies. Here's a summary:
- The speaker mentions the prevalence of reflux, a condition where stomach acid flows back into the esophagus, and its impact on quality of life. Over 50% of people suffer from it, and it's often linked to obesity, smoking, alcohol consumption, and a diet rich in carbohydrates and processed foods.
- The speaker also discusses the role of H. pylori, a bacteria that can cause gastritis and even advanced to cancer. However, it doesn't live in an acidic environment, which can lead to misdiagnosis of reflux as H. pylori.
- The speaker then advises against using medications like Omeprazole, Lansoprazole, and others to manage reflux symptoms. She explains that these medications reduce acidity in the stomach, but they don't address the root cause of the problem.
- The speaker recommends natural remedies to manage reflux. These include dietary changes, such as avoiding foods that increase acidity like alcohol, processed chocolate, and foods high in gluten. She also suggests using infusions of herbs like ginger, chamomile, and garlic.
- The speaker warns against using baking soda with warm water as a remedy for reflux, as it's highly alkaline and can lead to a rebound effect where the body produces more acidity.
- Lastly, the speaker advises against using antacids or other medications without consulting a doctor first. She emphasizes that while these can provide temporary relief, they don't address the root cause of the problem.
Please note that this summary is based on the provided transcript and may not cover all points in the original discussion or presentation.
Here are the key facts extracted from the text:
- 1. The text is a transcript of a video about gastroesophageal reflux disease and how to treat it naturally with herbs and diet.
- 2. The video features two hosts, Carol and Leozinho, and a guest, Dr. Aline Kusumoto, who is a digestive system surgery doctor.
- 3. The video explains that reflux is caused by the return of acid from the stomach to the esophagus, which can damage the esophageal lining and cause symptoms such as burning, belching, regurgitation, hoarseness, chronic cough, chest pain and more.
- 4. The video also explains that reflux can be triggered or worsened by factors such as obesity, smoking, alcohol, diet rich in carbohydrates, processed foods, fried foods, coffee and H. pylori infection.
- 5. The video suggests some natural remedies to combat reflux, such as chamomile, ginger, garlic, rosemary, espinheira-santa, aguapé and kombucha. It also advises to avoid foods that are allergens or irritants for the stomach and esophagus.
- 6. The video warns against the prolonged use of medications such as omeprazole, lansoprazole and others that reduce the acidity of the stomach, as they can have a rebound effect and make the reflux worse in the long term.
- 7. The video recommends to consult a doctor if the reflux symptoms persist or are severe, and to do a test for H. pylori infection if possible. It also mentions that in some cases, surgical intervention may be necessary.
I hope this helps you understand the text better. 😊