This is a transcript of a video where a person named Monster Chef teaches how to make a monster chicken, which is a shredded chicken with tomato sauce and seasonings. He explains the steps and tips to make the chicken golden, flavorful and not rancid. He also talks about the price of chicken, the benefits of eating it on a diet, and asks the viewers to tag him on social media with their photos of the dish. He says he will show more cheap and anabolic recipes in the future.
Here are the key facts extracted from the text:
- The text is a transcript of a video where someone teaches how to make a monster chicken.
- The main ingredients for the monster chicken are 2 kg of chicken, two onions, three cloves of garlic, sugar-free tomato sauce, olive oil and salt.
- The main steps for making the monster chicken are: browning the onion and garlic in olive oil, adding salt, browning the chicken pieces until golden, adding water and tomato sauce, and cooking under pressure for 15 minutes.
- The speaker claims that the monster chicken is different from the rancid white chicken that most people make and that it can be eaten with anything.
- The speaker also gives some tips on how to choose olive oil, salt and tomato sauce and asks the viewers to comment on the price of chicken in their region.