The following is a concise summary of the text:
This is a transcript of a hypnosis session to help people lose weight while falling asleep. The speaker guides the listener to relax their body and mind, and to imagine themselves as a thinner and healthier version of themselves. The speaker also gives positive affirmations and suggestions to change the listener's eating habits, emotions, and mindset. The speaker repeats the key messages several times and uses a countdown to deepen the relaxation. The session ends with soothing music.
Here are the key facts extracted from the text:
1. The text is a transcript of a hypnosis session to lose weight.
2. The session is supposed to be done before falling asleep and repeated for 30 days.
3. The session uses visualizations, suggestions, affirmations and relaxation techniques to influence the subconscious mind.
4. The session claims that hypnosis to lose weight gives spectacular results and that it is easy and pleasant.
5. The session encourages the listener to eat fruits and vegetables, drink water, manage emotions, set goals and celebrate success.
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