The summary is:
The video is about a person who tries to eat like the French footballer Kylian Mbappé for 24 hours. He shows what Mbappé eats for breakfast, lunch, snack and dinner, and explains why his diet is healthy and balanced. He also plays a mobile game called Rise of Kingdom and gives some tips on how to play it. He says that Mbappé eats a lot of pasta, chicken, vegetables and fruits, and sometimes treats himself with a tiramisu or a Kinder. He says that Mbappé's goal is not to gain muscle mass, but to be explosive and energetic on the field. He also says that Mbappé is inspired by Cristiano Ronaldo's diet and that he refuses pizza. He ends the video by inviting the viewers to subscribe to his channel and watch another video.
Some possible facts extracted from the text are:
1. The text is a transcript of a YouTube video where the speaker tries to eat like Mbappé for 24 hours.
2. Mbappé is a professional football player who plays for PSG and France.
3. Mbappé's diet is based on organic, fresh and healthy foods, with a lot of pasta, vegetables, fruits, chicken and dairy products.
4. Mbappé's diet is inspired by Cristiano Ronaldo and is monitored by a nutritionist.
5. Mbappé avoids eating too much sugar, bread, eggs or processed foods, but he occasionally indulges in a tiramisu or a Kinder.
6. Mbappé eats cereals, fruit and dairy for breakfast, pasta, chicken and mozzarella for lunch, dry cakes and compote for snack, and pasta, trout and cherry tomatoes for dinner.
7. The speaker adds some personal touches to Mbappé's diet, such as green tea, eggs, balsamic vinegar and spices.
8. The speaker plays a mobile game called Rise of Kingdom while waiting for the pasta to cook.
9. The speaker invites the viewers to subscribe to his YouTube channel, which has almost 9 million subscribers.