This is a possible concise summary of the text:
The text is a transcript of a video that claims to teach how to get back with an ex-partner or forget them. The video gives the following tips:
- Introduce yourself with a positive and brief farewell message after the breakup.
- Cut off contact for at least three weeks to create space and disassociate from negative emotions.
- Resume contact with a photo of something that reminds them of a shared joke or moment, without asking anything.
- Meet for a short and spontaneous date in a new place, without intimacy or drama.
- Surprise them with your new image and growth, and let them impress you again.
- Do not let them know if you have been with someone else, and do not ask them either.
- If they do not answer your messages or want to see you, move on and build an extraordinary life for yourself.
Here are the key facts extracted from the text:
1. The speaker suggests that if someone has rejected you, it's essential to work on yourself and improve as a person.
2. The speaker provides a strategy for getting back with an ex-partner, which involves a period of no contact, followed by a brief farewell message, and then resuming contact with a non-verbal message, such as a photograph.
3. The speaker emphasizes the importance of creating a new life and improving oneself during the period of no contact.
4. The speaker suggests that it's essential to be real and not try to manipulate or control the other person.
5. The speaker provides tips for the first date with an ex-partner, including meeting in a new place, avoiding drama, and not talking about the past.
6. The speaker emphasizes the importance of growing and improving as a person, and suggests that this will make you more attractive to others.
7. The speaker provides a metaphor for personal growth, comparing it to a train that moves away from someone who rejected you and becomes a plane that rises towards the horizon.
8. The speaker suggests that the key to desire is spontaneity and unpredictability.
9. The speaker provides a strategy for creating a long-lasting desire in a couple, which involves becoming someone more spontaneous and surprising the other person.
10. The speaker emphasizes the importance of not asking the other person if they have been with someone else, and instead focusing on one's own growth and development.
11. The speaker suggests that it's essential to let the other person impress you again and to be happy for their achievements.
12. The speaker provides a tip for the end of the first date, which is to not let it end in intimacy and to maintain some space.
13. The speaker suggests that if the other person doesn't want to be in your life, it's essential to surround yourself with people who treat you as you deserve.
14. The speaker emphasizes the importance of not being in a hurry and letting things happen naturally.
15. The speaker provides a quote from Esther Pérel, which is "Your first relationship has ended, you decide if you start the second one."
16. The speaker suggests that the path to forgetting someone and getting them back is the same.
17. The speaker emphasizes the importance of working on oneself and improving as a person, regardless of the outcome with the other person.
18. The speaker provides a course called Núcleo, which is a free personal development course.
19. The speaker suggests that the key to building an extraordinary life is to focus on one's own growth and development, rather than trying to control or manipulate others.
20. The speaker emphasizes the importance of being happy for one's partner when they are doing well in life.