The speaker starts by expressing gratitude and confirming a visit, mentioning a desire to ride a bike. They then discuss the importance of appreciating daily activities, such as going for a run in the park, which are often taken for granted. The speaker emphasizes that these experiences bring true happiness.
The speaker then proceeds to discuss their own journey in physical training and health, sharing personal experiences of overcoming back pain and improving posture through consistent exercise. They also mention a training system that they developed for their back and neck, which has significantly improved their body's functionality and posture.
The speaker also shares personal experiences of dealing with health issues, such as vascular dystonia and back injuries. They discuss the importance of a healthy lifestyle and nutrition in maintaining physical health and preventing such issues. They also mention a training system they developed for their son when he was three and a half years old, which helped him correct his posture.
The speaker then discusses a recent investigation into a pharmacy's actions, specifically their decision to replace a patient's prescribed medicine with a cheaper, but potentially less effective, alternative. The speaker is critical of this practice, describing it as unethical and potentially dangerous for patients' health.
The speaker also shares personal experiences of dealing with health issues, such as vascular dystonia and back injuries. They discuss the importance of a healthy lifestyle and nutrition in maintaining physical health and preventing such issues. They also mention a training system they developed for their son when he was three and a half years old, which helped him correct his posture.
The speaker then discusses a recent investigation into a pharmacy's actions, specifically their decision to replace a patient's prescribed medicine with a cheaper, but potentially less effective, alternative. The speaker is critical of this practice, describing it as unethical and potentially dangerous for patients' health.
The speaker concludes by expressing hope for the future, thanking their viewers and subscribers for their support, and encouraging them to subscribe to their social networks for more updates. They also mention upcoming events, such as a planned operation for a child, and express their hope that this treatment will help the child. The speaker ends with a thank you to their viewers and a promise to see them in their next story.
1. The speaker plans to visit and ride a bike.
2. The speaker values simple pleasures like walking in the park, laughing, and drinking tea over material possessions.
3. The speaker believes that appreciating these moments is not a fault but a natural human behavior.
4. The speaker has a training system for back and neck strengthening, which they have been doing for many years.
5. The speaker believes that their exercises are important for blood circulation.
6. The speaker has been dealing with back problems for about 25 years, including a hernia and several protrusions.
7. The speaker has developed a training program for their back and neck with a trainer.
8. After two months of training, the speaker's back pain disappeared.
9. The speaker has been doing these exercises every morning for 15-20 minutes for the past 9 years.
10. The speaker believes that their training system is suitable for both elderly people and athletes.
11. The speaker's son had a very weak back and incorrect posture, but after training with the system, he improved.
12. The speaker is ready to share their training system publicly.
13. The speaker is thanking friends for their attention and support.
14. The speaker is planning to visit someone named Zhenya and is looking forward to seeing a railway.
15. The speaker is discussing their health and well-being, mentioning a clear mood and a positive outlook.
16. The speaker is planning a trip to Moscow, where they will spend two weeks.
17. The speaker is discussing an ongoing investigation about a replacement in Tula, mentioning the involvement of the investigative committee.
18. The speaker is expressing frustration about the cost of medicine, stating that it's more expensive for them.
19. The speaker is discussing a computer system that chooses the cheapest medicine for patients.
20. The speaker is expressing skepticism about the computer system's ability to make medical decisions.
21. The speaker is discussing an upcoming orthopedic surgery for their child, providing details about the process and what patients should expect.
22. The speaker is expressing concern about the medical professionals who replaced their child's medicine without a full examination.
23. The speaker is discussing the importance of rehabilitation after surgery, emphasizing the need for physical education and running.
24. The speaker is expressing optimism and hope for their child's recovery.
25. The speaker is thanking their subscribers and viewers for their support and is promoting their channel.
26. The speaker is discussing an upcoming operation for their child, expressing gratitude to the doctors who agreed to help.
27. The speaker is expressing hope that all the treatment for their child will be helpful.
28. The speaker is thanking their viewers for watching and supporting their channel.
29. The speaker is expressing hope to see their viewers in the next story.