The video is a presentation by Dr. Alexander Shishonin, a doctor specializing in treating osteochondrosis and its symptoms. He explains that osteochondrosis is a change in the bones and discs of the spine, with the extreme form being a herniated intervertebral disc. He emphasizes that osteochondrosis in the cervical region can cause a variety of symptoms, including headaches, dizziness, tinnitus, visual impairment, hearing issues, hypertension, and memory impairment.
Dr. Shishonin explains that poor blood circulation in the brain often occurs due to a disruption in the outgoing blood flow. He illustrates this with a diagram of the skull and brain, explaining that for the brain to function well, there must be an incoming blood flow and a good outgoing blood flow. If the outgoing blood flow is less than the incoming ones, it can lead to increased intracranial pressure, which can cause a variety of symptoms, including headaches, dizziness, and glaucoma.
He further explains that the most common cause of poor venous outflow, which leads to increased intracranial pressure, is cervical osteochondrosis. He describes how the vertebral veins, which pass through the bone canal, are most often blocked due to osteochondrosis. He also mentions that the first and second cervical vertebrae, also known as Atlas and Axis, are particularly vulnerable to blockage due to their tight attachment to the skull.
Dr. Shishonin then introduces an exercise to relieve the symptoms of osteochondrosis by improving blood flow in the brain. He explains that this exercise involves squeezing and releasing eight muscles located under the back of the head. He emphasizes that this exercise should be performed 20-30 times in the morning and evening, and that it can have a significant effect in relieving the symptoms of osteochondrosis.
Finally, Dr. Shishonin encourages viewers to subscribe to his channel and click the bell to receive notifications about new videos. He also provides links to his projects, videos, and registration for an examination at his clinic.
Here are some key facts extracted from the text:
1. The speaker is a doctor who treats people with osteochondrosis and its symptoms, such as headaches, dizziness, tinnitus, etc.
2. Osteochondrosis is a change in the bones and discs of the spine, and the extreme degree of it is a herniated intervertebral disc.
3. Osteochondrosis in the cervical region causes many symptoms because of the nerves, blood vessels and the brain nearby, which get their nutrition through the neck.
4. The main cause of headaches is intracranial pressure, which increases when the outgoing blood flow from the brain is less than the incoming one.
5. The most common cause of intracranial pressure is poor venous outflow due to cervical osteochondrosis, especially in the first and second cervical vertebrae (Atlas and Axis).
6. The speaker shows an exercise that can relieve the symptoms of osteochondrosis by improving blood flow in the brain. The exercise involves putting fingers under the back of the head and stretching the neck forward to squeeze and unclench the eight muscles that surround the top of the neck.
7. The speaker recommends doing this exercise 20-30 times in the morning and evening every day to have a wonderful effect.