The conversation revolves around a visit to the EXO gym in Phoenix, Arizona, which is known for its high-end membership fees and facilities. The speaker expresses surprise at the cost of the membership, which can go up to $30,000 per year, and mentions that the gym is home to some of the most expensive gym memberships in the world.
The gym is described as a place that looks more like a biomed lab or a Gen Z's rebrand of Dunder Mifflin. It is noted that there are no open gyms where people can work out on their own; instead, all workouts are conducted with performance specialists. The gym also provides meals for athletes, with a chef and a dietitian on site. The athletes get free and post-workout supplementation.
The gym also has a Netflix setup for workout storage and a unique setup for athletes to boost their ego with specialized mirrors. The gym also has an ice bath for athletes to cool down after workouts.
The gym also has a kitchen where the chef, Chef Jelani, prepares meals for athletes. The chef mentions that he uses clarified butter and that he gets weird requests from athletes to cook for them.
The speaker then mentions a Pro Elite Performance specialist named Nick who conducts specialized workouts for athletes. The workouts are designed to collect data on the athletes and to test their physical capabilities.
The speaker also mentions a French contrast type of circuit that the gym uses for workouts. The circuit involves doing something heavy and then something light, similar to a French contrast.
The speaker also mentions a unique workout where athletes are asked to throw a 450-pound ball as high as they can. The workout is designed to test the athletes' coordination and strength.
The speaker concludes by expressing that the gym is worth every penny because it is home to serious athletes who are committed to improving their performance.
1. The speaker is discussing the cost of a gym membership, with the price ranging from $60 to $30,000. [Source: Document(page_content="00:00:00.00: how much would you pay for a gym twenty\n00:00:02.34: dollars sixty dollars maybe a hundred\n00:00:04.80: dollars what about thirty thousand\n00:00:07.38: dollars\n00:00:08.16: yeah you heard me right you see there's\n00:00:10.08: a gym in Phoenix Arizona called EXO so\n00:00:11.88: was home to one of the most expensive\n00:00:13.32: gym memberships in the entire world if\n00:00:15.54: you go here you're officially a cool kid\n00:00:17.22: or are you we're gonna go in spend the\n00:00:20.16: day and see what twenty five hundred\n00:00:21.42: dollars a month can get you\n00:00:23.76: first impressions\n00:00:25.38: it doesn't look like a gym it kind of\n00:00:27.30: looks like a a biomed lab or a gen Z's\n00:00:30.84: Rebrand or Dunder Mifflin\n00:00:33.18: of course there's a freaking nice\n00:00:34.32: Ferrari in the handicap parking he\n00:00:37.08: probably doesn't care about the fun\n00:00:38.64: damn that's a nice car oh my God\n00:00:41.22: there's no ballet to be found do they\n00:00:42.60: assume that I have a driver\n00:00:44.58: do they assume that I sold my car to\n00:00:46.92: afford the membership or are there no\n00:00:48.60: shortcuts here is this an all Natty gym\n00:00:50.52: there's a lot of questions to be\n00:00:51.84: answered today\n00:01:00.60: I'm here with Zev the athlete\n00:01:02.22: coordinator everybody say hi to Zev hi\n00:01:04.44: Isaac how are we doing guys this is\n00:01:06.06: where we provide meals for all of our\n00:01:07.32: athletes that come in they're people\n00:01:08.76: that they can't really just like go out\n00:01:09.96: in public you know they're under a lot\n00:01:11.40: of financial pressures media pressures\n00:01:13.50: and then obviously pressure in their\n00:01:14.76: sport so we provide breakfast lunch and\n00:01:17.22: dinner we have a chef yeah we have a\n00:01:19.50: dietitian on site every athlete will go\n00:01:21.48: through consultation with her for body\n00:01:22.98: composition and then we can actually\n00:01:24.42: take those recommendations and craft\n00:01:26.52: those into meals for you on site yeah\n00:01:28.98: the fuel Bar yes sir one of the most