The video is a three-day experiment where the host, Alexey Stolyarov, lives on the diets of three popular bloggers: Mamix, Slava Booster, and Dima Maslennikov. The host expresses skepticism about the possibility of losing weight on such diets, but agrees to participate for the sake of the experiment.
On the first day, the host eats a mix of foods including a poached egg, croissant, curd cheese, salmon, and cucumber, which he describes as "delicious" but also "unrealistic" in terms of weight loss. He also mentions a Whopper from Burger King, which he describes as "tasty" but "unhealthy".
On the second day, the host eats gluten-free food, including a Caesar salad, gluten-free pizza, and a snack. He also participates in a boxing training session.
On the third day, the host eats a simple sushi meal of rice and salmon, and a dessert of Kinder Ping. He also mentions a final meal of 300 calories.
At the end of the three days, the host weighs himself and finds that he has not lost weight. He concludes that it's "unrealistic" to lose weight on such diets and expresses disappointment. He thanks his mentor Yana for the experience and encourages viewers to subscribe to his channel.
1. The speaker is discussing a diet experiment where they eat the favorite food of various bloggers for three days.
2. The speaker mentions that they are worried about the high caloric content of the food they are eating.
3. The speaker is discussing the weight loss aspect of the diet experiment, stating that it is unrealistic to lose weight on such a diet.
4. The speaker is discussing the boxing training they are doing alongside the diet experiment.
5. The speaker is discussing the measurements of their chest, hips, and waist before and after the diet experiment.
6. The speaker is discussing the caloric content of the food they are eating, such as the 975 kilocalories of a dish they are eating.
7. The speaker is discussing the caloric content of a lunch they had, which included a poached egg, croissant, curd cheese, salmon, and cucumber.
8. The speaker is discussing the caloric content of a dinner they had, which included a Whopper from Burger King.
9. The speaker is discussing the caloric content of a breakfast they had, which included gluten-free cheesecakes.
10. The speaker is discussing the caloric content of a lunch they had, which included a Caesar salad, gluten-free pizza, and carbonara pasta.
11. The speaker is discussing the caloric content of a dinner they had, which included ribs.
12. The speaker is discussing the caloric content of a final meal they had, which included Kinder Ping.
13. The speaker is discussing the final measurements they took after the diet experiment, stating that they did not lose weight.
14. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained weight.
15. The speaker is discussing the caloric content of the food they are eating, stating that they are eating 2050 kilocalories a day.
16. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 1 kilogram.
17. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 94,300 grams.
18. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 1 kilogram and 94,300 grams.
19. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 1 kilogram and 94,300 grams.
20. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 1 kilogram and 94,300 grams.
21. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 1 kilogram and 94,300 grams.
22. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 1 kilogram and 94,300 grams.
23. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 1 kilogram and 94,300 grams.
24. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 1 kilogram and 94,300 grams.
25. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 1 kilogram and 94,300 grams.
26. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 1 kilogram and 94,300 grams.
27. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 1 kilogram and 94,300 grams.
28. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 1 kilogram and 94,300 grams.
29. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 1 kilogram and 94,300 grams.
30. The speaker is discussing the final weight they measured after the diet experiment, stating that they gained 1 kilogram