Training Under COVID | How To Be Behzinga - Summary

Summary

The conversation revolves around Behzinga's journey, his struggle with mental health, and his determination to overcome adversity. Behzinga shares that he started his journey with no athletic ability and faced numerous challenges, including depression and alcohol abuse. He also recounts a time when he contemplated suicide, but was saved by his friends.

Behzinga's mental health struggle was a result of his feelings of inadequacy and loneliness. He felt like he was letting everyone down, and he was trapped in his own mind. However, he managed to pull himself out of this dark place with the help of fitness and running, which helped him focus on improving himself and managing his time effectively.

Behzinga also mentions his involvement with the Teenage Cancer Trust, which he chose because of his family's history with cancer. He was training for a marathon to raise money for this cause. He details his training process, which includes running with friends and completing a half marathon. He also shares his experience with the fire walk training, which he describes as a test of mind over matter.

Throughout the conversation, Behzinga expresses his gratitude to his friends and family for their support during his difficult times. He also mentions the importance of mental health awareness and the need for more open conversations about mental health issues.

In the end, Behzinga shares his pride and accomplishment in completing his training for the marathon. He expresses his determination to continue growing and improving, and his hope that his story will inspire others.

Facts

Here are the key facts extracted from the text:

1. The Teenage Cancer Trust asked Ethan Payne (aka Behzinga) to run the London Marathon.
2. Ethan started his YouTube channel in 2012 with Forza drift videos.
3. He later moved on to FIFA '13 videos, which gained popularity after he collaborated with other creators.
4. Ethan initially didn't show his face on his channel but eventually did a grand reveal.
5. He was part of the Sidemen, a group of YouTubers who created content together.
6. Ethan's channel gained 100,000 subscribers, which he found mind-boggling.
7. He was struggling with mental health issues and turned to fitness and running as a way to cope.
8. Ethan was training for the London Marathon but it was postponed due to the COVID-19 pandemic.
9. During the pandemic, Ethan struggled with motivation and gained weight, reaching a record high of 86.3 kg.
10. He eventually got back on track with his fitness journey, using a blackboard to track his progress.
11. Ethan had a conversation with Eddie Hall, a strongman competitor, about his experiences with the pandemic.
12. Ethan's grandmother passed away, which was a difficult experience for him.
13. He credited his fitness journey with helping him cope with his mental health issues and finding a sense of purpose.
14. Ethan's friend, Dida, helped him with his fitness journey and was proud of his progress.
15. Ethan participated in a challenge where he walked on hot coals, which he found to be a transformative experience.
16. He eventually tested positive for COVID-19, which affected his training for the marathon.

Note: I excluded opinions and focused on extracting factual information from the text.