Gabriel García Bernal shares his 10 essential items, including running shoes for exploration, mate tea for tranquility, a jump rope for warming up on set, coffee for morning clarity, avocados and bananas as dietary staples, two notebooks for organization and project planning, an iPad for news, black and blue pens for writing and direction, books for fiction and non-fiction reading, and CBD oil for relaxation and sleep. These items reflect both practical and personal elements of his daily life, emphasizing their significance beyond material value.
Sure, here are the key facts extracted from the provided text:
1. Gabriel García Bernal shares his 10 essential things.
2. He values traveling with running shoes for connecting to places.
3. Mate, a traditional beverage, helps him stay calm and focused.
4. Jump rope is part of his warm-up routine before scenes on set.
5. Coffee is important for his morning routine and creative thinking.
6. Avocado and banana are essential components of his diet.
7. He keeps and uses two types of pens for writing and annotating.
8. Gabriel carries fiction and non-fiction books for reading.
9. He uses CBD tincture to relax and aid in sleep.
10. The 10 essential items transcend mere material value, representing more than just objects.