The speaker in the video is discussing various aspects of hair washing, including the temperature of water, the intensity of washing, the use of suds, and the part of the hair that should be washed. They also touch upon how often one should wash their hair, the type of products one should use, and the importance of hydration after washing.
The speaker believes that hair should be washed with warm water, not cold, as the latter can make the hair feel harsh. The temperature should be warm, which is the correct temperature for washing hair. The speaker also emphasizes that hair should be washed gently, not harshly. They advise against
Here are the key facts extracted from the text:
1. Warm water is the best temperature to wash your hair with.
2. Cold water is not recommended for washing hair, as it can make the process uncomfortable and does not provide any significant benefits.
3. You should wash your hair gently, using side-to-side motions, to avoid tangling and matting your hair.
4. Suds are not necessary for washing hair and are just a visual cue that you are shampooing.
5. The amount of shampoo you should use is typically two dime-sized amounts, regardless of hair length.
6. You should only wash the scalp, as the ends of your hair do not produce oil and can be damaged by excessive washing.
7. The frequency of washing your hair depends on individual needs and hair types, but most people can wash their hair once or twice a week.
8. Leaving conditioner on for 3-10 minutes can provide extra hydration, but exceeding 15 minutes may not be necessary.
9. After washing, you should scrunch your hair in a towel instead of rubbing it vigorously to minimize damage.
10. Spending a premium price on shampoo and conditioner can be worth it, as cheaper options may contain low-quality ingredients.
11. Using a hair mask after shampooing and conditioning can provide extra nourishment and hydration for your hair.
12. Following up your shampoo and conditioning routine with aftercare products, such as leave-ins and oils, can help keep your hair healthy and moisturized.