The video is a tutorial by Xavier on the Hang Loose maneuver in BMX riding. He mentions that he won't be teaching the nose maneuver, which was performed by a Brazilian champion in the Portal Enem championship in 2016.
Xavier explains that the Hang Loose maneuver uses a high brake because it requires less strength as the rider's weight is centralized on the bike. He demonstrates how to increase the brake using an aluminum horseshoe regulator. He warns against exaggerating the high brake as it can reduce the effectiveness of the brake.
He also discusses the importance of saddle height for taller riders, suggesting that they raise the saddle height to prevent their legs from being too bent, which can make maneuvering difficult.
Xavier emphasizes the importance of balance while performing the maneuver, comparing it to rowing. He advises against touching the rear tire when getting up from the saddle as it can affect the maneuver.
He also gives tips on using the brake when going downhill and getting off the bike. He advises against riding on a straight street and keeping the brake lever in hand while riding.
Finally, he gives a few final tips: don't ride on a straight street, don't release the brake completely, and when the bike tips, let it go and use it to align the bike. He concludes by inviting viewers to visit their website for parts and accessories, and to subscribe to their channel for more tutorials.
1. The narrator's name is Xavier, who previously taught the Hang Loose maneuver in a tutorial.
2. The tutorial is based on the Hang Nose maneuver, which was performed by a Brazilian champion in the Portal Enem championship held in 2016.
3. The narrator explains that the Hang Nose maneuver is easier to execute when the brake is set a little high because it doesn't require a lot of strength.
4. The brake used on the Hang Nose maneuver is an aluminum horseshoe, which is adjustable and can be regulated using a regulator named Zinho.
5. The narrator advises against exaggerating the use of the high brake as it can result in barely any braking.
6. The narrator's height is 1.60 tall and 61, which means he uses the lower channel in the frame 3.5 inches.
7. If the rider is taller, they should raise the height of the saddle a little to avoid bending their legs too much, which would make it difficult to maneuver.
8. The narrator explains that the Hang Nose maneuver involves first lifting the front, then moving the second leg to the pedal.
9. The narrator stresses the importance of not touching the rear tire when getting up from the saddle as it can affect the maneuver.
10. The narrator provides final tips for performing the Hang Nose maneuver, including not riding on straight streets, not releasing the brake to the point of letting go of the hand on the lever, and letting the bike lean to the side when it begins to tilt.