The video features a compilation of strong, fit, and inspiring women from different parts of the world, showcasing their extraordinary physical abilities and achievements.
Natalia Kuznetsova, a Russian woman, is highlighted as one of the strongest women in Europe. She has been exercising for over 14 years and holds several world records for lifting deadlifts and bench presses. She also has a significant following on Instagram in Russia.
Cynthia Can Drna, from Indonesia, is praised for her kung fu skills and martial arts videos. She has gained immense fame, with some of her videos on YouTube exceeding 100 million views.
A young Brazilian bodybuilder and fitness model is also featured, with almost 400 thousand followers on Instagram. She trains daily in her gym in Orlando, Florida, performing a variety of exercises to improve her strength.
James, inspired by his father and brother who are also bodybuilders, follows a similar path. He trains daily since he was five years old.
Geba, a fitness influencer with Jordanian ancestry, is known for her motivational videos and advice on maintaining a sculptural body. She has earned admiration of more than 640 thousand followers on Instagram.
Natal Moore, a British woman, won the title of the strongest woman in the world in 2016. She holds a world record for lifting stones with a figure of more than 200 kilos of rock.
A 19-year-old hollow weightlifter, Olson, is mentioned. She lifted close to 200 kilos as a junior at the 2018 European Championships, breaking the world record in her category.
Jacqueline With Fox, a Swiss professional couture artist nearing 50, is considered one of the best bodybuilders in the world. She won the FBI Chicago Pro in 2016 and is also a singer and actress.
The video ends with a call-to-action to like the video and follow the creator on Instagram and a new channel, Coria.
1. Natalia Kuznetsova, a 28-year-old Russian woman, is considered the strongest woman in Europe.
2. She has been exercising for over 14 years and her body has transformed significantly.
3. She holds several world records for lifting deadlifts and bench presses.
4. Cynthia Can Drna, a girl from Indonesia, is known for her kung fu skills, similar to the legendary Jackie Chan.
5. She is very active on social networks where her martial arts videos teaching self-defense have gained fame.
6. She has more than 300 thousand followers on Instagram.
7. The young Brazilian bodybuilder and fitness model is one of the most beautiful personal trainers.
8. She performs all types of exercises from the classic weightlifting to the use of machines to improve the strength of the legs.
9. For her, the exercise routine is simple to perform because she has been doing it since she was only five years old.
10. Geba, a fitness influencer from New Jersey, has earned the admiration of more than 640 thousand followers on Instagram.
11. She is known for her specialty in lifting all types of heavy objects and her spectacular speed.
12. Olson, a 19-year-old hollow weightlifter, can lift close to 200 kilos of weight.
13. She broke the world record in her category in just three attempts at the 2018 European Championships.
14. Jacqueline with Fox is a Swiss professional couture artist who is considered one of the best bodybuilders in the world.
15. She won the FBI Chicago Pro in 2016 and established herself as one of the 10 best athletes in her category.
16. Besides her sporting passion, she is also a singer and actress.
17. She promotes her fitness videos showing her exercise routine and has already exceeded 67 thousand followers on Instagram.