The text appears to be a transcription of a conversation, likely from a video or podcast. It starts with a friendly greeting and a discussion about requests. The speaker mentions that they have set up a work environment using a television and other equipment, and they joke about their memory issues. They also mention getting up to go to the bathroom and brushing their teeth.
The conversation then shifts to preparing for the day, including drinking coffee and taking vitamins. The speaker mentions a desire to eat a meal and comments on the quality of water. They discuss going out for lunch and the types of food they might eat.
The conversation continues with more commentary on their food and drink choices, and they end by expressing their hope that viewers have enjoyed the video and encouraging them to subscribe to their channel.
1. The speaker is discussing their day, mentioning requests and tasks.
2. The speaker is trying to start working in a new environment, describing the setup.
3. The speaker forgot some items, including slippers, toothpaste, and a shaver, and is planning to get them the next day.
4. The speaker is using a specific toothbrush and toothpaste brand, Colgate Luminous White.
5. The speaker is drinking coffee and mentions the difficulty of drinking it without sugar, using about two to three spoons of sugar.
6. The speaker is discussing the effect of sugar on the body, mentioning that everything we eat contains sugar and that we all become sweet at the end of the day.
7. The speaker is having lunch at a restaurant, discussing the types of food available and the variety of dishes.
8. The speaker is enjoying the meal, mentioning different types of beans, meat, and rice.
9. The speaker is discussing a specific dish, the "Bananinha", which is served in a salad and tastes like rice.
10. The speaker is discussing the difficulty of cooking certain dishes, mentioning the lack of space in Brazil and the preference for barbecue cooking.
11. The speaker is discussing the importance of subscribing to their YouTube channel, mentioning the milestone of reaching a million subscribers.
12. The speaker is planning to buy pastries for their show as a reward for subscribers.
13. The speaker is ending the video, expressing hope that viewers enjoyed it and encouraging them to subscribe to the channel.