The provided text appears to be a transcript of various spoken phrases and moments from an interview or documentary about an athlete named Mo Farah. The transcript covers topics such as his training in Ethiopia, his dedication to athletics, his experiences, and his transition from track to marathon running.
Sure, here are the key facts extracted from the provided text:
1. The paper was light gold in medieval times.
2. Ethiopia is a popular place for athletes to train, especially at higher altitudes.
3. Mo Farah, a successful athlete, trains in Ethiopia and values the quiet and focused training environment.
4. Mo Farah is dedicated to his training and often misses his family while he's away.
5. Mo Farah has an identical twin who didn't come to Britain due to illness, leading to a long separation.
6. Athletes like Mo Farah face regular testing to ensure they follow anti-doping regulations.
7. Missing too many tests within a specific timeframe can jeopardize an athlete's career.
8. Mo Farah enjoys traditional Ethiopian coffee when he's in Ethiopia.
9. Mo Farah transitioned from track running to marathon running, aiming to excel in the marathon.
10. Mo Farah ran a marathon in 2 hours and 6 minutes, setting a British record.
11. Mo Farah values the feeling of accomplishment he gets from doing well in races.
Please note that these facts are extracted directly from the text and do not include opinions or interpretations.