The speaker, Lucas Lira, introduces a 30-day project titled "Fan" in collaboration with Bruna. The goal is to go back to the gym and follow a restricted diet for 30 days. Bruna, who is not a very prepared person for the task, will be helped by a friend who is a fitness expert. The project aims to see the difference in their attention, growth, and muscle mass. They will be posting daily updates on their journey.
1. The speaker's name is Lucas Lira. [Source: Document(page_content="00:00:21.25: who you're talking to, I\n00:00:23.60: 'm watching\n00:00:28.78: who you're talking to, I\n00:00:32.02: thought, my\n00:00:39.13: god, just the guys, today is going to be very\n00:00:42.89: exciting, but first to tell you what we are going to\n00:00:44.78: record for those who are not subscribed to the channel\n00:00:46.61: already subscribe below all\n00:00:48.44: day long so for you to receive the next ones\n00:00:50.33: to apply and now it wasn't even\n00:00:51.68: close that if the mother doesn't want to write\n00:00:53.42: what is it that I know that you don't know but\n00:00:55.88: you want no meaning and today it's\n00:00:57.80: bruna we're going to start a project that will\n00:00:59.42: be a challenge for both of us I don't even know\n00:01:01.43: if we'll make it but it's a\n00:01:02.57: 30 day project what we're going to\n00:01:04.70: try to do is go back to the gym\n00:01:06.95: My God, the\n00:01:10.45: Italian Cup, but we're going back to the gym, here's the\n00:01:13.34: project, I agree with what a project it is\n00:01:15.50: because we're not only going to go back to\n00:01:16.91: training, but we're also going to follow\n00:01:18.65: a restricted diet for 30 days\n00:01:30.82: we're going to do this project,\n00:01:34.55: the rodeo is going to be It's important to do this\n00:01:36.98: 30-day project according to the magazine to\n00:01:39.44: see the difference we get in our\n00:01:41.09: attention, we grew a little and our\n00:01:42.56: muscle mass and as we've never done\n00:01:44.24: anything so serious, I think we can\n00:01:45.86: get a good result,\n00:01:48.58: problem solved, but of course that we're going to\n00:01:50.93: do alone because I have\n00:01:53.00: enough knowledge, in fact I\n00:01:54.71: don't even know very well what I have with me that\n00:01:56.21: I can eat, I'm not going to go on a\n00:01:57.83: diet, we're going to have help from a friend\n00:01:59.57: of mine who was the chocolate that's here in the\n00:02:01.73: ranking He's at his house now and the\n00:02:04.31: idea of \u200b\u200bthis project is for us to\n00:02:06.47: do the