In this video, Chef Susan Martha demonstrates how to make a healthy, sugar-free, and gluten-free banana and carrot cake. The recipe only requires six ingredients and is easy to prepare. The cake is fluffy, fragrant, and perfect for afternoon coffee. It's also suitable for children and adults alike due to its lack of sugar. Chef Susan also provides tips on weighing ingredients, making technical sheets for pricing, and selling homemade cakes. She emphasizes the importance of knowing exactly what you're charging for your products. The video also offers a link to a course on profitable cakes with gluten-free and lactose-free recipes.
1. The video is hosted by Chef Susan Martha on the Love for Food channel.
2. The recipe being demonstrated is for a banana and carrot cake.
3. The cake does not contain sugar or wheat flour.
4. The recipe has only six mandatory ingredients.
5. The cake is described as fluffy, fragrant, and easy to make.
6. The cake is suitable for consumption by children due to its lack of sugar.
7. The cake is recommended for afternoon coffee and is a good option for introducing food to children.
8. The cake is described as a healthy recipe perfect for the whole family.
9. The recipe is described as super easy to prepare.
10. The recipe is recommended for subscription to the channel for new recipes every week.
11. The recipe involves separating the ingredients and a mold before starting.
12. The oven is preheated to 180° for the recipe.
13. The recipe requires a cup of bananas, approximately four.
14. The recipe requires 240g of mashed banana.
15. The recipe also includes a cup of banana.
16. The recipe includes four eggs.
17. The recipe includes two teaspoons of ground cinnamon and half a teaspoon of ground cloves.
18. The recipe includes coconut oil and vanilla extract.
19. The recipe requires half a cup of grated carrot.
20. The recipe includes two cups of oat flour.
21. The recipe includes baking powder.
22. The cake is baked in a preheated oven at 180 degrees for about 25-30 minutes.
23. The cake is described as having a beautiful white color, fluffy texture, and a wonderful smell.