The video is a behind-the-scenes look at the creation of a unique climbing move called the "Lage Dino". The presenter, who is a climbing coach, explains the move in detail and demonstrates it on a bouldering wall. The move involves swinging from the arms to generate momentum, which is then used to move quite far horizontally. The presenter emphasizes the importance of this move in competitive climbing, stating that it appears in around half of all the rounds.
The presenter also shares their personal experiences with climbing and training, mentioning a tool called the "Heavy Roller" that was instrumental in their climbing journey. They highlight the importance of building slopers stability using this tool.
The video ends with the presenter attempting to set the "Lage Dino" move on the bouldering wall. The climber, referred to as the "local strong boy", attempts the move multiple times. Despite some initial challenges, the climber eventually manages to execute the move successfully. The presenter concludes the video by expressing satisfaction with the climber's performance and looking forward to future projects.
1. The text discusses the IFSC World Cups where unique and crazy movements are often seen [Document(page_content="00:00:00.18: every year in the ifsc World Cups we see\n00:00:02.70: unique crazy movements and this year was\n00:00:05.16: no different we had face out dinos we\n00:00:07.92: had paddling on holds without texture\n00:00:10.14: and we are the infamous pirouette move\n00:00:12.48: that we saw in several competitions\n00:00:14.22: however there is one move that was\n00:00:16.26: showcased more than any other move in\n00:00:17.76: the book and that is the Lage Dino first\n00:00:20.82: let me explain what it is Alisha Dino is\n00:00:23.22: a move where you swing from your arms\n00:00:24.90: generating momentum using your lower\n00:00:26.52: body and then use that energy to move\n00:00:28.50: quite far horizontally I'll explain a\n00:00:30.48: bit later how they work technically but\n00:00:31.98: first we have to establish just how\n00:00:33.66: important this move is to know I took\n00:00:35.76: the opportunity to check how often this\n00:00:37.38: move was in the competitions and to be\n00:00:39.00: fully honest with you guys it actually\n00:00:40.50: surprised me quite a lot the move occurs\n00:00:42.90: in around half of all the rounds which\n00:00:44.64: means that this move is basically the\n00:00:46.50: move you need to know if you want to be\n00:00:48.24: a competitive climber luckily all the\n00:00:50.52: athletes such as Yannick Floyd here\n00:00:52.32: seems to love this move don't believe me\n00:00:54.54: well let me tune up the audio from the\n00:00:56.34: recent competitions\n00:01:01.44: please\n00:01:07.14: please\n00:01:09.60: now that we've established the both\n00:01:11.28: competitors and Setters love this move\n00:01:13.20: alike it's time to set one ourselves and\n00:01:15.24: see what the fuss is about but you know\n00:01:16.86: what else climbers really love\n00:01:18.54: today's sponsor live is training\n00:01:23.10: most of you know about lattice training\n00:01:24.90: already since they produce some of the\n00:01:26.46: strongest fingers in the entire climbing\n00:01:28.20: industry but what they also produce are\n00:01:30.00: tools used for training Herculean\n00:01:31.86: forearm strength that's right I'm\n00:01:33.54: talking about the heavy roller this\n00:01:36.00: thing is an absolute beast when it comes\n00:0