The text describes an individual's attempt to pass the SOCOM Dodge Greener test, a military fitness test for applicants to the United States Special Operations Command. The test involves bobbing, floating, traveling, front flipping, back flipping, and mass retrieval, all while hands and feet are tied. The individual, referred to as "Prime," initially failed the test but is now attempting it again after extensive training.
Prime is attempting the test in front of a crowd, with a trainer named "Marcus" providing encouragement and guidance. Prime discusses how the test is mentally challenging and how his heart rate got out of control during his first attempt, leading to a failure. He attributes this to being hasty and not taking the time to calm himself.
Prime has since trained extensively, including long swims and breath holds. He also mentions training with Marcus in Mexico. Despite his past failures and the mental challenges of the test, Prime is determined to pass and sees the test as an opportunity to grow and overcome obstacles.
The test involves two main phases. The first is a 15-minute underwater swim where the participant must stay calm and focused. The second phase involves a 20-minute "dead man's float" where the participant must remain at the surface, followed by a 50-meter swim round trip. The final phase involves five Bobs to complete a front flip, five Bobs to complete a backflip, and five Bobs to retrieve a mask with the mouth.
Throughout the test, Prime struggles with his mind giving in to the pressure of the situation. However, he manages to stay focused and eventually completes the test, demonstrating mental strength and resilience. The trainer praises Prime's determination and ability to overcome mental barriers, emphasizing that the test is not just about physical strength, but also mental resilience.
1. The text describes a military test conducted for applicants entering the United States Special Operations Command.
2. The test involves bobbing, floating, traveling, front flipping, backflipping, and mass retrieval, all done with hands and feet tied.
3. The individual attempting the test is attempting it for the second time.
4. The test is mentally brutal and the individual previously attempted it two years ago, failing.
5. The test involves staying underwater for 15 minutes, which is a challenge for the human mind.
6. The individual attempted the test again after extensive training, including long swims and breath holds.
7. The test is difficult and requires focus, control of negative thoughts, and physical endurance.
8. The test is designed to evaluate the individual's mental toughness and ability to stay calm under pressure.
9. The test involves being in the water for 2 minutes, followed by 2 minutes of dead man's float, and then a sequence of tasks including travel, front flip, back flip, and mask retrieval.
10. The individual attempted to complete the tasks but failed, leading to feelings of anxiety and failure.
11. The individual decided to attempt the test again, viewing it as an opportunity for growth and self-improvement.
12. The individual's goal is to prove to themselves that they can stay calm and in control under pressure.
13. The individual succeeded in the test, showing mental toughness and resilience.
14. The individual learned from the experience that when faced with an obstacle, it is better to lean in and approach it rather than avoid it.
15. The individual used the test as an opportunity to train their mind, similar to how they train their body.