The video discusses a method for achieving financial success by making $10,000 a month in 2023. The speaker emphasizes that there's no quick fix or magic pill for wealth and suggests a method called "Monk Mode." Monk Mode involves a period of immersion lasting 21 to 90 days with three non-negotiable components:
1. **10 minutes of daily meditation**: Initially, it may not show results, but over time, it helps you become more aware of your thoughts and emotions.
2. **30 minutes of daily exercise**: This exercise can vary from intense workouts to simple walks or yoga. The goal is to maintain a healthy body alongside a strong mind.
3. **No alcohol or weed**: Avoiding these substances helps you face your problems rather than using them as coping mechanisms.
Additionally, the video recommends adding personal commitments or variables based on your goals, such as socializing, connecting with old friends, or other self-improvement activities. The speaker stresses the importance of accountability and commitment to these practices for long-term success.
1. The speaker is discussing a method to make ten thousand dollars a month in 2023, and this method is referred to as "monk mode".
2. The speaker suggests that the first step to this method is to sharpen one's ax, metaphorically referring to self-improvement.
3. The speaker recommends a period of immersion, called "monk mode", which should last between 21 and 90 days.
4. The speaker outlines three non-negotiable elements for "monk mode": 10 minutes a day of meditation, 30 minutes a day of exercise, and no alcohol or weed.
5. The speaker encourages viewers to add their own variables to the "monk mode" protocol based on their personal goals and needs.
6. The speaker believes that this method is the smartest path to financial success, and urges viewers to stop making excuses and start implementing it.