A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph | TED - Summary

Summary

Cheryl Lee Ralph gives a motivational speech about believing in oneself and shares personal stories of her struggles in the entertainment industry. She emphasizes the importance of seeing, thinking, and acting like you believe in yourself, and encourages the audience to start a practice of looking in the mirror and loving what they see. She concludes by expressing her love for the audience and belief in their potential.

Facts

Sure, here are the key facts extracted from the text:

1. Cheryl Lee Ralph won the Emmy Award for Best Supporting Actress in a comedy on September 12, 2022.
2. She played the role of Mrs. Barbara Howard on the TV show "Abbott Elementary."
3. Cheryl Lee Ralph started her career with a movie directed by Sidney Poitier.
4. She faced numerous rejections and no's in her career.
5. Cheryl Lee Ralph had a successful run on Broadway in the iconic musical "Dream Girls."
6. She shared personal experiences of discrimination and racism during her childhood.
7. Cheryl Lee Ralph emphasized the importance of self-belief and self-perception.
8. She mentioned three key actions to believe in oneself: seeing oneself, thinking positively about oneself, and taking action.
9. Cheryl Lee Ralph shared anecdotes about her experiences in Hollywood and how she overcame challenges.
10. She encouraged the audience to start a meaningful practice of self-love and self-belief.
11. Cheryl Lee Ralph stressed the importance of having faith in oneself and not giving up.

These are the factual points extracted from the text without including opinions or subjective information.