This is a vlog-style video documenting the preparation and activities leading up to a race, likely a triathlon (Ironman based on the title). The individual is in Augusta, Georgia, with 48 hours to go until the race. They discuss their plans for training, including running and biking, as well as preparing for the race. The day involves training sessions, discussing nutrition and carb intake, and interacting with friends. The video ends with the person reflecting on their readiness for the race, feeling tired but focused.
1. The speaker is in Augusta, Georgia.
2. The current day is Friday, with the US Open race starting in 48 hours.
3. The speaker is leading a daily vlog into the race.
4. The speaker is thinking about video ideas and wants to see someone leading into the 48 Hours preparation of the race.
5. The speaker's daily routine includes running with Josh, a quick start to the day, and a river trail run.
6. The speaker plans to have a ShakeOut and then bike, followed by course familiarization Swim tonight.
7. The speaker is excited about the weather, which is described as fantastic and chilly.
8. The speaker and friend Josh have been to Waffle House together and plan to eat there again.
9. The speaker ran a 108 with Jason West for breakfast and had a 20 piece nugget for lunch.
10. The speaker had Chipotle for dinner after having the race of his life the next day.
11. The speaker is aiming for a Waffle House sponsorship and has a new contract.
12. The speaker has run a 108 at the Oceanside 2000, but he's not sure if it was accurate.
13. The speaker enjoyed a 70-minute bike ride and a 25-mile-per-hour run.
14. The speaker is preparing for a race in Michigan, which he found challenging due to a U-turn around a bench.
15. The speaker's dad is coming out to watch the race, which is scheduled for October 7th.
16. The speaker is preparing for a swim practice and has done it for the last three years.
17. The speaker is acting like a Twitch streamer and is planning to chat with the audience.
18. The speaker is preparing for a race in Arizona and is excited about the food.
19. The speaker is planning for a race in 2021 and is aiming to go faster every year.
20. The speaker's family is in town and he is excited to race.