Here is a concise summary of the provided text:
**Title:** Benefits and Usage of Therapeutic Clays for Skin and Hair
**Key Points:**
1. **Types of Clays:**
* Green: combats seborrhea, dandruff, and inflammation
* Red: anti-aging, hydration, skin lightening
* Yellow: similar to red clay
* White: gentle, suitable for all skin types
* Gray (João Rosa): combines benefits of white and red clays
* Black: detoxifies, reduces impurities (noblest but most intense)
2. **Usage:**
* Mix powder with mineral/saline/thermal water (avoid tap water)
* Apply for 15-20 minutes, once or twice a week
* Two application methods: let dry for face lifting effect or keep moist for longer mineral exchange
3. **Additional Tips:**
* Enhance with rosemary essential oil for acne/excess oil
* Combine with coconut, castor, or rosehip oil for intense hydration
4. **Precautions:**
* Purchase from reputable, high-quality sources (beware of extremely cheap options)
* Ensure the product has undergone sterilization (e.g., Anvisa certified) to avoid skin irritations
Here are the key facts extracted from the text, keeping them short and without opinions:
1. **Ancient Greece used clay for therapeutic and aesthetic purposes.**
2. **Clays contain multiple minerals essential for skin recovery.**
3. **Key minerals in clays include copper, silicon, magnesium, and sodium.**
4. **Different clay colors serve different purposes:**
* **Green Clay:** Combats seborrhea, dandruff, hair loss, and dermatitis.
* **Red Clay:** Excellent for combating aging, providing hydration, and lightening skin.
* **White Clay:** Used for its gentle, non-irritating properties.
* **Black Clay:** Known for detoxifying and exchanging impurities on the skin.
5. **To use clay powder:**
* Mix with mineral, saline, or thermal water (avoid tap water).
* Create a paste and apply to the skin.
6. **Application Guidelines:**
* Leave on for 15 to 20 minutes.
* Can be used on the face and scalp.
7. **Frequency of Use:**
* Can be used twice a week for optimal results.
8. **Additional Tips:**
* For the second application in a week, just rinse without rubbing after 20 minutes.
* Adding rosemary essential oil can enhance treatment for acne or excess oil.
* Combining with coconut, castor, rosehip, or chestnut oil increases hydration.
9. **Importance of Quality:**
* Always purchase from a reputable, serious place.
* Ensure the product has undergone a sterilization process (e.g., has an Anvisa certificate).