Here is a concise summary of the provided text, which appears to be a transcript of a YouTube video:
**Title (implied):** "10 Common Bathroom Habits You're Doing Wrong"
**Summary:**
* A content creator, "Wiy", shares 10 bathroom habits that people often do incorrectly, along with the optimal ways to do them.
* The habits include:
1. Applying antiperspirant at the wrong time (should be at night)
2. Not replacing toothbrushes often enough (every 3 months)
3. Not using a steam hack to reduce ironing needs
4. Taking excessively long, hot showers (leads to dehydration and dry skin)
5. Over-scrubbing the scalp while washing hair
6. Rubbing skin with a towel after showering (instead of patting dry)
7. Using Q-tips to clean earwax (not necessary and potentially harmful)
8. Hanging toilet paper rolls in the "wrong" direction (according to the inventor, it should be "over")
9. Rubbing moisturizer onto the face (instead of dabbing and patting)
10. Not using shaving foam to prevent mirror steaming after a shower
**Additional context:**
* The creator engages with their audience, encouraging subscriptions, and mentions a MacBook Air giveaway.
* The video concludes with an invitation to share their own experiences and a teaser for the next video.
Here are the key facts extracted from the text, numbered and in short sentences, without opinions:
1. **Antiperspirant effectiveness**: Antiperspirant needs time to absorb into the skin to block sweat pores.
2. **Optimal antiperspirant application time**: Applying antiperspirant the night before is recommended for best results.
3. **Toothbrush expiry**: Most dentists recommend replacing toothbrushes every 3 months due to bacterial buildup and bristle degradation.
4. **Hot shower effects**: Excessive hot water can lead to dehydration and itchy, dry skin.
5. **Cold rinse benefit**: Finishing a shower with a cold rinse helps close pores.
6. **Scalp care**: Being gentle when washing the scalp is crucial for healthy hair, as rough scrubbing can cause damage and increase infection risk.
7. **Towel drying method**: Aggressive rubbing with a towel can remove moisture and cause irritation; instead, air dry or gently pat dry with a fluffy towel.
8. **Earwax cleaning**: Earwax is self-cleaning and has protective/antibacterial functions; using Q-tips can be unnecessary and potentially dangerous.
9. **Toilet paper roll orientation**: The inventor of the toilet roll suggested the "over" orientation for better accessibility and aesthetics.
10. **Moisturizer application technique**: Dabbing and gently patting moisturizer onto the face (rather than rubbing) is less traumatic for delicate skin.
11. **Shaving foam use for mirror steaming**: Applying shaving foam to a mirror and wiping it off with a dry towel can prevent steaming.