Here is a concise summary of the provided text:
**Title:** 5 Surprising Causes of Chest Pain (Only 5% Related to the Heart)
**Key Points:**
1. **Only 5% of chest pain is related to the heart**.
2. A cardiologist, Dr. Roberto Yano, discusses 5 alternative causes of chest pain:
* **1. Muscle Pain** (e.g., post-workout)
* **2. Costochondritis** (inflammation of cartilage in the chest)
* **3. Gastrointestinal Diseases** (e.g., heartburn, esophagitis, gastritis)
* **4. Pulmonary Issues** (e.g., pulmonary thromboembolism, pneumonia)
* **5. Spinal Problems** (e.g., osteoarthritis, osteophytes)
3. **Importance:** Don't assume chest pain is always heart-related; consult a cardiologist if unsure.
4. **Additional Info:** The Yano Clinic offers telemedicine services in Brazil for convenient online care.
Here are the key facts extracted from the text, numbered and in short sentences:
1. **Only 5% of chest pain is related to the heart.**
2. **Doctor Roberto Yano is a cardiologist specializing in pacemakers.**
3. **The recommended weekly exercise time is at least 150 minutes.**
4. **There are non-cardiac causes of chest pain, which are more common than cardiac ones.**
**Causes of Chest Pain (non-cardiac):**
5. **Cause #1: Muscle Pain** - can occur 1-2 days after exercising, especially after chest exercises.
6. **Cause #2: Costochondritis** - inflammation of cartilages connecting the breastbone to the ribcage.
7. **Cause #3: Gastrointestinal Diseases** - include:
* **Heartburn**
* **Esophagitis** (inflammation of the esophagus, can lead to cancer if untreated)
* **Gastritis** (inflammation of the stomach, pain can radiate to the chest)
8. **Cause #4: Pulmonary Issues** - include:
* **Pulmonary Thromboembolism** (a "heart attack" in the lung, severe pain, shortness of breath)
* **Pneumonia** (can cause chest pain, especially if the pleura is affected)
9. **Cause #5: Spinal Problems** - Osteoarthritis in the spine can cause chest pain, especially in the elderly or those who never exercise.