Here is a concise summary of the text:
**Title:** The Worst 24 Hours of My Life: Sunstroke in Morocco
**Summary:**
* The narrator shares a tale of the worst 24 hours of their life, which occurred during a family holiday in Morocco at age 15.
* Despite applying heavy SPF, they fell asleep under the scorching 50°C sun for 5 hours, leading to severe sunstroke.
* The ordeal unfolded with:
+ A midnight blackout in the hotel bathroom
+ 7 hours of projectile vomiting
+ A mortifying incident of throwing up in a taxi on the way to the airport
+ A grueling airport security experience while severely unwell
+ A horrific 4-hour flight, where they camped in a toilet cubicle to avoid further distress
* The narrator finally began to feel better during the car ride home and reflects on the experience with humor, advising viewers to "buy a bloody hat" to avoid similar mishaps.
Here are the key facts extracted from the text, numbered and in short sentences:
1. The narrator is currently in England, where it is unbearably hot.
2. The narrator's family went on a holiday to Morocco when they were around 15 years old.
3. The narrator's hair was considered "a bit tragic" at the time.
4. Morocco was very hot, with temperatures around 50 degrees Celsius.
5. The narrator spent their last day in Morocco trying to get a tan by the hotel pool.
6. They applied large amounts of SPF 50 sunscreen but still got sunstroke.
7. The narrator fell asleep by the pool for five hours in direct sunlight.
8. That evening, the narrator went out for a meal with their family and then returned to the hotel.
9. At midnight, the narrator got up to use the bathroom and blacked out, falling to the floor.
10. The narrator's mother found them and they began vomiting (projectile vomit).
11. The narrator spent the next 7 hours leaning over the toilet, experiencing dizziness and nausea.
12. The family was supposed to fly back home the next morning, but the narrator was too ill.
13. The narrator eventually left for the airport in a taxi (a silver Mercedes with beige suede interior).
14. They vomited in the taxi, which the driver cleaned up with excessive politeness.
15. At the airport, the narrator struggled through security checks while feeling extremely unwell.
16. The narrator spent most of the 4-hour flight to London Heathrow locked in a plane bathroom.
17. The plane's descent into Heathrow was the worst moment of the narrator's entire life.
18. After landing, the narrator began to feel better during the car journey home with their family.
19. The experience gave the narrator a new appreciation for life and health (lasting at least 2-3 days).
20. The narrator learned a valuable lesson about sun protection and now advises others to take it seriously.