Here is a concise summary of the recipe and cooking process:
**Recipe:** Delicious Chicken Breasts with Honey Sauce
**Ingredients:**
* 3 thin chicken breast fillets
* Salt, ground pepper
* 1 cup wheat flour (or cornstarch alternative)
* 2 tbsp parsley (or cilantro)
* 1.5 tsp honey (or 2 tbsp brown sugar)
* 1.5 tsp Worcestershire sauce
* 2 tbsp unsalted butter
* 4 cloves garlic, finely chopped
* Olive oil (or other oil)
**Cooking Process:**
1. Season chicken with salt and pepper.
2. Coat chicken in wheat flour.
3. Sauté in olive oil over medium heat until golden brown.
4. Prepare sauce by melting butter, sautéing garlic, then adding Worcestershire sauce and honey.
5. Bathe chicken in sauce over medium heat until sauce thickens and chicken is golden brown.
6. Finish with chopped parsley (or cilantro).
7. Let rest for 10 minutes before serving.
**Serving Suggestions:** Steamed vegetables, sautéed spaghetti, mashed potatoes, etc.
Here are the key facts extracted from the text, keeping each fact as a short sentence and excluding opinions:
**Recipe Facts**
1. The recipe uses three chicken fillets, already cut in half and thin.
2. The chicken is seasoned with salt and ground pepper on both sides.
3. Additional ingredients include wheat flour, parsley (or cilantro), honey, Worcestershire sauce, unsalted butter, and garlic.
4. The recipe also accepts alternatives like cornstarch (instead of wheat flour) and brown sugar (instead of honey).
5. Fresh garlic can be substituted with garlic powder.
**Cooking Process Facts**
6. The chicken is covered with wheat flour before cooking.
7. A pan is heated over medium heat with a tablespoon of olive oil (or other available oil).
8. The chicken is cooked in the pan until it takes on a golden-brown color.
9. Two tablespoons of butter and chopped garlic are added to the pan and sautéed.
10. Worcestershire sauce and honey are then added to the pan.
11. The sauce is cooked until it thickens and the chicken takes on a more golden color.
**Food Safety and Serving Facts**
12. It's crucial to cook the chicken over medium heat to prevent burning and ensure even cooking.
13. The chicken must be well-cooked to avoid salmonella.
14. The cooked chicken can be accompanied by various sides, such as steamed vegetables, sautéed spaghetti, or mashed potatoes.
15. Before serving, the chicken is covered and left for 10 minutes with the flame off.