Here is a concise summary of the provided transcript:
**Title:** Sunflower-Shaped Food Recipe (likely a savory pastry)
**Creator:** Paula Estefânia (YouTube personality, "Eu Já Teachi How to Make" channel)
**Summary:**
* Paula shares a unique recipe for a sunflower-themed food, her favorite flower.
* The dish consists of a yeast-based dough filled with a mixture of:
+ Spinach
+ Ricotta (approx. 350g)
+ Hearts of palm (150g)
+ Garlic, olive oil, nutmeg, salt, and cottage cheese
* Step-by-step instructions cover:
1. Preparing the dough and filling
2. Assembling the sunflower shape using a round pizza pan
3. Creating the sunflower's core and petals
4. Baking in a preheated oven (180°C, 35 minutes)
* The result is a visually appealing, easily servable dish (simply cut between petals)
* The video ends with Paula encouraging viewers to share their recreations, spread the video, and ends with a heartfelt message about positivity and spirituality.
Here are the key facts extracted from the text, each numbered and in short sentences:
**Ingredients and Materials**
1. The dough requires: 10g dry yeast, 1 tsp sugar, 1 tsp salt, 2 tbsp margarine, 2 tbsp olive oil, 1 egg, 1 cup warm milk, and 4 cups flour.
2. The filling uses: spinach, 350g ricotta, 150g hearts of palm, 1 clove garlic, 2 tbsp olive oil, nutmeg, salt, and cottage cheese.
3. Additional materials: rolling pin, round pizza pan, flour for greasing, egg yolk for brushing, and chia seeds (or alternative) for decoration.
**Instructions and Process**
4. The dough is mixed and kneaded for about 5 minutes until fluffy.
5. The dough is left to rise, with rising time varying by temperature.
6. Spinach is boiled for a few minutes until wilted, then chopped.
7. The filling is mixed with the chopped spinach and other ingredients.
8. The dough is rolled out, placed in a greased pan, and filled.
9. The dough is covered with another layer, pressed, and shaped into a sunflower.
10. The sunflower shape is created by dividing and folding the dough into petal-like pieces.
11. The sunflower is brushed with egg yolk and left to rise again for about 20 minutes.
12. The sunflower is baked in a preheated oven at 180°C for 35 minutes.
**Presentation and Serving**
13. The sunflower is cut between petals and around the core for serving.
14. Each guest can be served a petal-shaped piece.
**Miscellaneous**
15. The creator, Paula Estefânia, has a YouTube channel called "Eu Já Teachi How to Make".
16. A custom hashtag, "#StefaniaTaught", is created for viewers to share their recreations.