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**Recipe:** Innovative Poha (Flattened Rice) Breakfast Dish
**Key Features:**
* Low-oil recipe
* Unique taste and texture
* Health tips incorporated
* Protein-rich (uses chickpeas or optional: black gram or pulses)
**Cooking Steps:**
1. Prepare Poha powder, mix with hot water, salt, and ghee/oil to form dough.
2. Create a chickpea-based stuffing with spices.
3. Shape dough into small cups, fill with stuffing, and seal.
4. Steam for 15-20 minutes.
5. Serve with a freshly made green chutney and optional: tadka (tempering) for extra flavor.
**Channel Engagement:**
* Request to try the recipe, share, and provide feedback.
* Like, share, and subscribe to the channel for more content.
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**Ingredients**
1. Poha (used in 3 cups quantity)
2. Chickpeas (1 cup)
3. Ginger (1-inch piece)
4. Green chillies (quantity not specified)
5. Red chilli powder (1 spoon)
6. Dry mango powder/chaat masala (1 spoon)
7. Garam masala (1 spoon)
8. Asafoetida (a pinch)
9. Salt (to taste)
10. Ghee/oil (1 spoon for dough, 1-2 spoons for tadka)
11. Coriander leaves (for garnish and chutney)
12. Garlic (4-5 cloves for chutney)
13. Lemon juice (for chutney and final touch)
14. Mustard seeds (half a teaspoon for tadka)
15. Curry leaves (quantity not specified for tadka)
**Instructions & Cooking Details**
16. Poha is ground into a fine powder before use.
17. The dough is made with hot water, and the mixture should be added gradually.
18. The dough is set to cool for some time before shaping.
19. Chickpeas are ground with ginger, green chillies, and spices to make the stuffing.
20. The Poha dough is shaped, stuffed, and sealed.
21. The stuffed Poha is cooked in a steamer for 15-20 minutes.
22. A chutney is made with coriander, green chillies, garlic, lemon juice, and salt.
23. Tadka is optional, made with oil, mustard seeds, curry leaves, and red chilli flakes.
24. Cooking time for the final dish (after steaming and tadka) is approximately 15-20 minutes.
**Miscellaneous**
25. The recipe is presented by a host named Nirmala on her channel.
26. The dish can be served with green chutney or coconut chutney.
27. The video encourages viewers to try the recipe, share it, and subscribe to the channel.