Learn Mind Control || How To Control Mind? - Summary

Summary

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**Title:** Controlling the Mind with Krishna Consciousness

**Key Points:**

1. **The Mind: Best Friend & Worst Enemy**: According to Sri Krishna (Bhagavad Gita), the mind can act as both one's best friend and worst enemy.
2. **Difference between Mind and Intelligence**: Intelligence knows right from wrong, while the uncontrolled mind often chooses wrong despite knowing better.
3. **Controlling the Mind**: Like a madari (monkey trainer) trains restless monkeys, one must train their mind to shift from uncontrolled to controlled.
4. **Training Process (Kali Yuga)**: The simplest and most effective technique is chanting the Holy Names of Krishna, specifically the **Hare Krishna Maha Mantra** (Tarak Brahma Mantra).
5. **Call to Action**: Start chanting with sincerity and energy to please Krishna and make your life successful and sublime.

Facts

Here are the key facts extracted from the text, keeping each fact a short sentence and excluding opinions:

1. The speaker, Kavya Buddhi Raja, delivered a lecture to school students from class 5th to 12th.
2. The speaker asked the students three questions: who is their best friend, who is their biggest enemy, and who is both at the same time.
3. A young girl named a boy as her biggest enemy, prompting laughter from the other students.
4. According to Shri Krishna in the Bhagavad Gita, one's mind can act as both best friend and biggest enemy.
5. The human body is composed of three levels: the gross body, subtle body, and spirit soul (according to shastras).
6. The subtle body consists of three elements: mind (man), intelligence (buddhi), and ego (ahankar).
7. The speaker distinguishes between mind and intelligence using an example of studying for an exam.
8. The mind is compared to a restless monkey in Hindu scriptures.
9. A "madari" (monkey trainer) can control multiple restless monkeys through training and technique.
10. The speaker suggests that, similarly, one's mind can be controlled through training.
11. In the age of Kali Yuga, the recommended training process to control the mind is chanting the holy names of Krishna.
12. The speaker specifically recommends chanting the "Hare Krishna Maha Mantra" (also known as the Tarak Brahma Mantra).
13. This mantra is described as a 60-lettered powerful mantra for spiritual growth.