Here is a concise summary of the provided text:
**Title:** 10 Hardest Working Bodybuilders in the World
**Summary:**
* The video showcases the stories of 10 dedicated bodybuilders who achieved remarkable physiques through years of hard work and dedication.
* Featured bodybuilders include:
1. **Huang (Asian Hulk)**: Transformed from a thin body to a muscular one in 10 years (South Korea)
2. **Morgan**: Spent over a year to achieve a 140kg, 6'3" physique
3. **Hafþór Júlíus Björnsson (Thor)**: Spent 12 years building his body, known for lifting a 472kg exercise blade (Iceland)
4. **Paul Dillett**: Spent 10 years building his body, now a renowned trainer (Canada)
5. **Eddie Hall**: Spent 8 years building his body, known for unique strength feats (Britain)
6. **Kevin Levrone**: Spent 10 years in the gym, 8 hours/day, to achieve his physique (USA)
7. **Ronnie Coleman**: 8-time Mr. Olympia winner, emphasizing dedication over shortcuts
8. **Rich Piana**: A cautionary tale of achieving success quickly through unhealthier means, now deceased
9. **Phil Heath**: 4-time Mr. Olympia winner, highlighting years of hard work
10. **Arnold Schwarzenegger**: Regarded as the "Uncrowned King" of bodybuilding, stressing the importance of hard work over medicine
**Key Takeaway:** True success in bodybuilding requires dedication, hard work, and patience, rather than relying on shortcuts or unhealthy methods.
Here are the key facts extracted from the text, numbered and in short sentences, without opinions:
**Bodybuilders' Facts**
1. **Hwang** (Asian Hulk) is a renowned bodybuilder from South Korea.
2. Hwang was once very thin before transforming his body over 10 years.
3. **Morgan** is a celebrated bodybuilder from South Korea, standing 6 feet 3 inches tall and weighing 140 kg.
4. Morgan achieved his physique after over a year of hard work.
**More Bodybuilders & Their Achievements**
5. **Hafthor Johnson** (Thor) is considered the most powerful man in the world, from Iceland.
6. Hafthor spent 12 years building his body for bodybuilding.
7. He won a competition by lifting an exercise blade weighing 472 kg.
**Additional Bodybuilders**
8. **Paul Dillett** is a retired professional Canadian bodybuilder, 1.85 meters tall, and over 130 kg.
9. Paul spent almost 10 years building his body, training over 12 hours a day.
10. **Eddie Hall** from Britain is known for his incredible strength.
11. Eddie ran with vehicles tied to his waist as part of his training.
12. He spent over 8 years building his body, achieving almost 0% body fat.
**Famous Bodybuilders & Their Records**
13. **Kejri** (American bodybuilder) won the World Championship title more than 5 times.
14. **Ronnie Coleman** is a highly acclaimed bodybuilder with 8 consecutive Mr. Olympia titles.
15. Ronnie is now retired from competitive bodybuilding.
16. **Rich Piana** was a world champion bodybuilder who achieved success quickly but tragically lost his life.
17. **Phil Heath** won the Mr. Olympia title four times, first winning in 2011.
18. **Arnold Schwarzenegger** is a legendary figure in bodybuilding, also known for his Hollywood career.
19. Arnold believes in hard work over shortcuts for bodybuilding success.
20. **Jay Cutler** started bodybuilding at a young age and won the Mr. Olympia title four times.