Here is a concise summary of David Dobrik's daily routine:
**Morning (9:00 AM - 10:30 AM)**
* Wakes up around 9:00 AM, spends 45 minutes on phone
* Takes a shower, using Suave Kid's shampoo, with quirky habits (e.g., letting water pour into mouth)
* Gets dressed in bathroom to avoid unexpected filming
* Has tea (despite not liking the taste) and chats with assistant Natalie
**Daytime (10:30 AM - 6:00 PM)**
* Attends meetings at home (merch, apps, brands)
* Calls friends to plan activities (often spontaneous, e.g., trips to Vegas or Miami)
* Spends most of the day driving around, visiting friends, and looking for video content
**Evening (6:00 PM - 3:00/4:00 AM)**
* Calls parents at 6:00 PM
* Records a podcast (45 minutes to 3 hours)
* Grabs dinner, often at In-N-Out for the good lighting
* Spends the late evening filming, hanging out with friends at home, or watching TV (e.g., "The Bachelor" on Mondays)
* Winds down with a late-night snack (watermelon and bread), prayer, and bed around 3:00/4:00 AM
**Notable Habits**
* Quirky rituals (e.g., shower water drop, toothbrush toss)
* Prioritizes content creation for videos
* Values time with friends and family
* Has a flexible, often unpredictable schedule
Here are the key facts extracted from the text, without opinions, with each fact numbered and in short sentences:
**Morning Routine**
1. David Dobrik wakes up around 9:00 a.m.
2. He has multiple alarms set in 20-minute increments starting from 6:00 a.m.
3. He spends 45 minutes to an hour on his phone after waking up.
4. He takes a shower every morning and brushes his teeth in the shower.
5. He uses Suave Kid's shampoo (either Strawberry Splash or Watermelon Blast).
**Daily Schedule**
6. He meets with Natalie (his assistant and friend) around 10:30 a.m.
7. They have 1-3 meetings at home between 11:00 a.m. and noon.
8. He calls friends around noon to plan the day's activities.
9. He prioritizes filming during daylight hours (12:00 p.m. - 4:00 p.m.).
10. He grabs food around 4:30-5:00 p.m. during a brief lull in activities.
**Evening Routine**
11. He records a podcast, which can last from 45 minutes to 3 hours.
12. He goes out to eat dinner with friends.
13. He shoots more content in the evening, often at In-N-Out for the lighting.
14. He calls his parents around 6:00 p.m. every day.
15. Friends often stay at his house until late (sometimes sleeping over).
**Bedtime Routine**
16. He has a late-night snack (watermelon and bread).
17. He brushes his teeth and takes out his contacts before bed.
18. He wears a hoodie to bed and keeps his room warm (around 76°F).
19. He prays every night, reciting the "Our Father".
20. He goes to bed around 3:00-4:00 a.m. and often has nightmares.