Here is a concise summary of the provided transcript:
**Title:** Morning Routine Video with a Personal Touch
**Summary:**
* The creator introduces a video showcasing their genuine morning routine, promising an unglamorized, realistic portrayal.
* The routine is marked by the creator's self-described sluggishness, with activities like:
+ Waking up late (around 9 am)
+ Basic bathroom care (brushing teeth, washing face, combing hair)
+ Searching for something to eat
+ Checking Instagram, admitting to being addicted
+ Exercising (with a personal trainer)
+ Showering and getting ready
* Throughout, the creator interacts with their audience, expressing gratitude for their support and positivity.
* The video concludes with a heartfelt message:
+ Acknowledging that everyone has bad days and sad moments
+ Emphasizing the importance of valuing good moments and controlling one's thoughts to stay positive
+ Encouraging mutual support and celebration of each other's achievements
* The video ends with a casual, relatable moment, inviting viewers to make coffee.
Here are the key facts extracted from the text, each with a number and in short sentences, excluding opinions:
1. The speaker is creating a video showcasing their morning routine.
2. The video is a follow-up to a previous video idea the speaker had.
3. The speaker typically wakes up at a time they consider late (implied by "already nine in the morning").
4. The speaker's father, Gilberto, is mentioned as being optimistic and the opposite of the speaker.
5. The speaker has a personal trainer named Leila.
6. The speaker checks their Instagram during their morning routine.
7. They express gratitude for positive comments from viewers on their social media.
8. After a workout, the speaker takes a shower.
9. The speaker has long hair that requires a lot of care.
10. The video is part of content created for an audience, with more content promised.
11. The speaker aims to produce content with "a lot of affection, love, and pleasure".
12. The video concludes with a message about the inevitability of bad days and the importance of valuing good moments.
**Note on Exclusions:**
- Times (e.g., "00:00:01.40") are not included as they are timestamps rather than facts about the content.
- Statements about feelings, beliefs, and personal characteristics (unless they state a verifiable fact) are considered opinions and excluded.
- Statements about future actions or intentions (e.g., "I'm going to record videos") are included as they can be considered factual statements of intent at the time of recording.