Here is a concise summary of the skiing tutorial video:
**Title:** 11 First Tricks to Learn on Skis
**Location:** Laax
**Tricks Covered:**
1. **Popping**: Basic jumping technique
2. **Spreadie**: Developing patience with leg spreads in mid-air
3. **Skiing Switch** (backwards): Mastering stance and turning
4. **180s**: Rotating 180° while airborne, emphasizing proper landing
5. **Nose Butter**: Sliding on the ski nose, starting from a standstill
6. **Switch 180s**: Rotating 180° while skiing backwards
7. **Tail Butters**: Combining switch 180 with leaning back
8. **Boxes**:
* **50/50**: Basic sliding over a box
* **Box Slide**: Sliding perpendicular to the box
* **Box Slide to Switch**: Rotating on and off the box while switching direction
* **Box Slide to Straight**: Approaching with the box side between legs and rotating off
**Key Takeaways:**
* Master basic techniques before progressing
* Focus on proper timing, stance, and landing
* Practice each trick in a controlled, gradual manner
**Additional Resources:**
* In-depth tutorials and online courses available at stompittutorials.com
* Join freestyle skiing camps for personalized coaching
* Follow on Instagram for more skiing content.
Here are the key facts extracted from the text, each with a number and in short sentence form, excluding opinions:
**Location and Setup**
1. The video was filmed in Laax.
2. The instructor has created a similar video in the past, with some changes for this version.
**Skiing Techniques and Tricks**
3. To jump on skis, one must first master a technique called "popping".
4. Popping involves a short, efficient movement with flexed joints.
5. When popping, it's best to leave the ski noses in the snow initially.
6. Proper timing is crucial when practicing pop off-side hits.
7. To increase jump size, gradually increase the steepness of the take-off, requiring a stronger pop.
8. When doing bigger jumps, look towards the landing in the air and avoid rushing to pull up legs.
9. Breathing in on the pop can help people straighten up.
**Specific Tricks**
10. A "spreadie" involves popping, then spreading legs at the top of the trajectory, and bringing them back before landing.
11. Mastering the spreadie helps develop timing for later doing grabs.
12. To ski switch (backwards), maintain a tall stance with feet adjusted (one back, one forward) and body weight centered.
13. For 180s, the rotation comes from feet, knees, hip, and shoulders, not just arms.
14. To move towards 360s, keep looking in the direction of spinning.
15. When landing 180s, it's essential to be perpendicular to the landing.
**Nose and Tail Butters**
16. A basic nose butter can be done while standing still.
17. To add a 180 to a nose butter, combine the movements with speed.
18. A tail butter involves a switch 180 position, wind-up, pop, and leaning back while lifting toes.
**Box Slides**
19. The first box to slide on should be low and ideally fully plastic.
20. The "50/50" trick involves skiing straight over a box, popping on and off it.
21. For a box slide, land perpendicular to the box with knees and body aligned.
22. Approaching a box for a box slide to straight requires positioning the box side between the legs.
**Course and Resources**
23. The instructor suggests learning one feature or skill at a time.
24. The video covers the first 11 tricks to learn on skis.
25. Additional in-depth tutorials are available on https://www.stompittutorials.com and through camps.