Here is a concise summary of the provided transcript:
**Recipe:** Simple 2-Ingredient Egg White Pudding (similar to marshmallow or cotton candy)
**Key Steps:**
1. Make a syrup with 1 cup sugar and 1/2 cup water.
2. Whip 12 egg whites and gradually add 2 glasses of sugar.
3. Add a capful of vanilla (optional).
4. Pour into a mold (recommended: 25cm wide, 8cm high).
5. Bake in the oven for 20-30 minutes (depending on oven strength).
6. Let cool, then serve (optional: with lemon zest on top).
**Result:** A light, fluffy, and delicious pudding that melts in the mouth like cotton candy, without an eggy taste or smell.
**Additional Notes:**
* The creator provides tips and variations throughout the video.
* The recipe is recommended for making at home, especially for children.
* The transcript ends with a personal message, thanking viewers and inviting them to engage with the channel.
Here are the key facts extracted from the text, without opinions, in short sentences with numbers:
1. **Recipe Ingredients**: The recipe uses 2 main ingredients: egg whites and sugar.
2. **Syrup Preparation**: To make the syrup, combine 1 cup of sugar with 1/2 cup of water.
3. **Syrup Cooking Time**: The syrup is cooked until the sugar dissolves, with caution advised when adding water.
4. **Egg Whites Used**: 12 egg whites are used in the recipe.
5. **Addition of Sugar to Egg Whites**: Two glasses of sugar are added to the egg whites, incorporated gradually.
6. **Vanilla Addition**: A capful of vanilla is optionally added to the mixture.
7. **Mold Specifications**: A 25-centimeter wide and 8-centimeter high mold is recommended for the pudding.
8. **Baking Time and Temperature**: The pudding is baked in the oven for 30 minutes, though time may vary (20-30 minutes) depending on the oven's strength.
9. **Cooling Requirement**: The pudding needs to cool down before serving.
10. **Optional Topping**: Lemon zest is suggested as an optional topping.
11. **Pudding Texture**: The finished pudding has a light, airy, and melt-in-the-mouth texture, similar to cotton candy.
12. **Mold Type for Easy Removal**: Using a mold with a removable bottom is recommended for easy pudding removal.
13. **Alternative Pudding Size**: A smaller mold can also be used with the same recipe, adjusting the baking time as necessary.