I Only Ate Yellow Foods For 24 Hours - Summary

Summary

Here is a concise summary of the text:

**Title:** 24-Hour Yellow Food Challenge

**Overview:** Content creator ANCA eats only yellow foods for 24 hours, as chosen by her audience (previously doing a purple food challenge).

**Summary:**

* ANCA starts by finding yellow foods in her pantry (e.g., pasta, carrots, cheese, lemons, eggs) and then goes shopping for more (e.g., yellow peppers, pumpkin noodles, golden Kiwi, pineapple, mango).
* She documents her yellow meals:
1. Breakfast: Yellow fruit platter (e.g., golden Kiwi, pineapple, mango) with tamagoyaki (Japanese-style omelet).
2. Drink: Tumeric latte from a coffee shop.
3. Lunch: Vegetarian carbonara with homemade yellow pasta, yellow pepper, eggs, and parmesan.
4. Snack: Hawaiian pineapple frozen yogurt with banana.
5. Dinner: Yellow curry with squash, carrots, corn, apple, and pumpkin noodles.
6. Dessert (10 p.m.): Pineapple ice with star fruit.

**Conclusion:** ANCA reflects on the success of the challenge, discovering many yellow food options and achieving balanced meals. She invites viewers to suggest the next color challenge in the comments.

Facts

Here are the key facts extracted from the text, numbered and in short sentences:

1. **Duration of Challenge**: The challenge lasted for 24 hours.
2. **Challenge Theme**: The theme was to only eat yellow foods for 24 hours.
3. **Previous Challenge**: The creator previously did a challenge where they only ate purple foods.
4. **Diet Approach**: The creator aimed to maintain a very balanced diet during the challenge.
5. **Initial Pantry Findings**:
* Pasta was naturally yellow.
* Yellow carrots and baby carrots were available.
* Cheese (in different shades of yellow) was found.
* Lemons, eggs, and garlic were identified as yellow foods.
6. **Shopping Findings**:
* Yellow peppers were purchased.
* Pumpkin noodles were found to be "pretty yellow".
7. **Breakfast Details**:
* A platter of mixed yellow fruits was made (including golden Kiwi, pineapple, mango, goat an apple, and golden honeydew).
* An egg dish (Tamagoyaki, a Japanese-style omelet) was prepared.
8. **Beverage**:
* A Tumeric Latte (yellow in color) was consumed from a coffee shop.
9. **Lunch Details**:
* Vegetarian Carbonara was made using:
+ Donated homemade pasta (made with egg yolks, appearing super yellow).
+ Yellow pepper.
+ Parmesan.
+ Butter.
10. **Dessert/Snack**:
* Hawaiian Pineapple Froyo (light yellow) was enjoyed with sliced bananas.
11. **Dinner Details**:
* A curry was made with:
+ Yellow squash.
+ Yellow carrots.
+ Corn.
+ Apple (for sweetness).
+ Tumeric (for a golden hue).
* Yellow pickled radish was served as a side dish.
12. **Final Meal**:
* Dessert consisted of pineapple ice with star fruit, frozen pineapple, and pineapple bits.