Here is a concise summary of the provided text:
**Title:** Natural Remedy to Reduce/Stop Armpit Sweating
**Summary:**
* The speaker shares a personal, effective, and natural remedy to combat excessive armpit sweating.
* **Step 1: Exfoliation** (twice a week, at night)
+ Mix 1 tsp baking soda + 1 tbsp honey
+ Apply to armpits for 15 minutes, then rinse with warm water
* **Step 2: Milk of Magnesia Application**
+ Apply milk of magnesia to clean armpits at night (after exfoliation or shower)
+ Let it dry (wait 5-10 minutes), then apply a second layer if desired
* **Routine:**
+ First 20 days: Apply daily at night
+ Next 40 days: Apply 3 times a week (Mon, Wed, Fri) for maintenance
* **Additional Tips:**
+ Avoid aerosol deodorants; use gel or stick deodorants instead
+ Recommended deodorant brands mentioned
+ Optional: Use armpit protectors for extra security
* **Results:** Reduced sweating, lasting approximately 6 months
Here are the extracted key facts in short sentences, numbered for reference:
**Note:** I've excluded opinions, personal experiences, and promotional content to provide factual information only.
1. Sweating is a natural process that occurs in the body.
2. Sweating mainly begins in the armpits during puberty due to hormone release.
3. Other causes of sweating can include stress and open pores.
4. Exfoliation is necessary to achieve effective results in reducing armpit sweating.
5. Exfoliation helps remove dead cells, clarify the area, and control pH.
6. Baking soda can be used for exfoliation (2 tablespoons for both armpits).
7. Honey can be used in conjunction with baking soda for exfoliation (1 tablespoon).
8. Lemon can enhance the clarifying effect when added to the exfoliating mixture.
9. The exfoliating mixture should be left on for around 15 minutes or until it dries.
10. Milk of Magnesia (Magnesium Hydroxide) can be applied to clean armpits to reduce sweating.
11. Application of Milk of Magnesia is recommended at night, before sleep.
12. Two layers of Milk of Magnesia are suggested, with each layer dried completely before applying the next.
13. Total drying time for both layers is approximately 10 minutes.
14. For excessive sweating, applying Milk of Magnesia daily for 20 days is recommended.
15. After the initial 20 days, maintenance application three times a week (e.g., Mon, Wed, Fri) for 40 days is advised.
16. The effect of reduced sweating from using Milk of Magnesia can last approximately six months.
17. Exclusive protectors for the armpit area can provide additional support.
18. For events, using thin, micro protectors in the armpits can offer quick results.