Here is a concise summary of the provided text:
**Title:** 7 Quick and Delicious Tuna Recipes
**Recipes:**
1. **Tuna Appetizer**: Mix tuna with boiled eggs, onion, and homemade mayonnaise. Serve on bread or as a salad.
2. **Tuna Pasta**: Cook noodles, mix with sautéed tuna, onion, garlic, tomato paste, and water. Top with Parmesan cheese.
3. **Creamy "Velvet" Fish Soup**: Blend fried onion, carrots, potatoes, millet, and natural tuna with hot cream.
4. **Easy Tuna Soup**: Simmer potatoes, rice, fried onion, carrots, and natural tuna. Add sun-dried tomatoes and herbs.
5. **Tuna Sandwich**: Mix tuna with boiled eggs, cheese, and tomatoes. Grill or fry the sandwich.
6. **Tuna Rice Cutlets**: Shape a mixture of tuna, rice, egg, and onion into cutlets. Bread and fry until crispy.
7. **Chinese Cabbage and Tuna Salad**: Combine tuna with Chinese cabbage, olives, quail eggs, and a lemon juice dressing.
**Common themes:**
* Quick preparation times
* Use of canned tuna (with options for natural or oil-based)
* Versatile ingredients for various meal types (appetizers, dinners, soups, sandwiches, salads)
Here are the key facts extracted from the text, without opinions, numbered and in short sentences:
**Recipe Ingredients and Quantities**
1. Appetizer recipe uses 3 boiled eggs, 1 small onion, and 1 canned tuna.
2. Dinner recipe serves 4-5 people.
3. Frying pan dinner uses 2-3 cloves of garlic, olive oil, and canned tuna.
4. Creamy fish soup (Velvet) uses 250-300g potatoes and 2 tablespoons of millet.
5. Rice cutlets recipe uses 200g of rice, 1 large egg (or 2 small), and canned tuna.
**Cooking Instructions and Times**
6. Boil eggs for an unspecified time (implied to be until hard-boiled).
7. Boil noodles for dinner recipe takes about 10 minutes.
8. Simmer Creamy fish soup (Velvet) for about 10 minutes.
9. Cook potatoes and millet for Creamy fish soup for about 10 minutes.
10. Cook rice for soup recipe over medium heat for 5 minutes.
11. Fry rice cutlets over low heat on both sides for an unspecified time (implied to be until golden brown).
**Miscellaneous**
12. The author uses homemade mayonnaise in some recipes.
13. The author recommends using proven canned food for better taste.
14. The author uses a specific type of tuna called "Magura" in some recipes.
15. The author provides a link to their homemade breadcrumbs recipe in the video description.
16. The author also shares a link to their favorite dry broth seasoning in the video description.