Here is a concise summary of the provided text, which appears to be a transcript of a cooking video:
**Recipe:** Traditional Valencian Rice with Chard, Beans, and Potatoes (Arròs amb Bledes)
**Summary:**
* Introduction to the recipe, highlighting its ease, nutritional value, and delicious flavor
* Ingredient listing (chard, beans, potatoes, tomatoes, onion, garlic, saffron, paprika, olive oil, salt, and rice)
* Step-by-step cooking guide:
1. Sauté onion, garlic, and tomatoes
2. Add saffron, paprika, bay leaves, and soaked beans; cook for approximately 2 hours or until beans are tender
3. Prepare and add potatoes and chard; cook until tender
4. Season with salt to taste
5. Add rice; cook for about 18 minutes or until rice is tender
* Rest for a few minutes before serving
* Conclusion: Encouragement to try the recipe, highlighting its health benefits and flavor, with an invitation to subscribe for more recipe videos.
Here are the key facts extracted from the text, each numbered and in short sentence form, excluding opinions:
1. The recipe being prepared is called "Rice with Chard" or "Arròs amb Bledes" in Valencian.
2. The recipe is a traditional Valencian dish.
3. The recipe serves approximately four people.
4. Ingredients needed include:
* 5-6 leaves of chard
* 150g of beans (soaked for 12 hours)
* 1-2 bay leaves
* 1 tsp of sweet paprika
* A few strands of saffron
* 2 ripe tomatoes
* 1/2 onion
* 2 cloves of garlic
* 1 medium-sized potato
* Extra virgin olive oil
* Salt
* Water
* 200g of rice
5. The exact quantities of ingredients are listed in the video's description box.
6. The beans require at least 2 hours of cooking on medium-low heat due to the hard water in Valencia.
7. Every 30 minutes during bean cooking, a splash of cold water is added to make them more tender.
8. The potato is cut into medium-sized pieces and reserved in water until cooking.
9. Chard is cut into medium-sized pieces (leaf and stem) and soaked in cold water until use.
10. After 2 hours of cooking, the beans are tender, and then:
* More water is added (totaling 1 liter).
* Potatoes and chard are added.
* The mixture cooks until potatoes are tender (approximately 12 minutes).
11. Salt is added to taste after potatoes and chard are cooked.
12. Rice is cooked for about 18 minutes over medium heat.
13. The dish rests for a couple of minutes before serving.