Here is a concise summary of the provided transcript:
**Title:** Enhanced Skin Recipe (Update to a Famous Internet Recipe by Doctor Ivo Pitangui)
**Key Ingredients:**
1. **Hipoglós** (with Vitamins A, D, and antioxidants)
2. **Liquid Bepantol** (with Vitamin B5, dexpanthenol, and zinc dioxide)
3. **Rosehip Oil** (with Vitamins A, B, and C, and fatty acids)
**Optional Enhancement:**
* **High-Quality Vitamin C** (with hyaluronic acid and organic silicon) to stimulate collagen, combat free radicals, and reduce hyperchromia.
**Application Tips:**
* Mix ingredients in palm, adjusting quantities based on skin type.
* Apply a thicker layer at night for optimal hydration.
* Combine with a good skincare routine, healthy diet, hydration, and exercise for best results.
**Channel Promotion:**
* Subscribe to Patrícia Elias's channel for more content.
* Check out her online store (Patrícia Elias.com.br) for high-quality products mentioned in the video.
Here are the key facts extracted from the text, keeping each fact as a short sentence and excluding opinions:
1. **Recipe Origin**: The recipe was created by Doctor Ivo Pitangui.
2. **Previous Video**: A video about this recipe was made in 2017 and has over 4 million views.
3. **Ingredients**:
* **Bepantol Hipoglós**: Contains dexpanthenol, which converts to Vitamin B5 in the body.
* **Vitamin É**: Included in the recipe (no further details provided in the fact list, but mentioned as part of the original recipe).
* **Arovit**: Included in the recipe (similar to Vitamin É, with details about its benefits but not its composition in this fact list).
* **Rosehip Oil/Vegetable Oil**: Compatible with skin's fatty acids, regenerative, and hydrating.
* **Vitamin C**: Enhances the recipe, stimulates collagen, has antioxidant action, and reduces hyperchromia.
4. **Ingredient Properties**:
* **Vitamin A**: Regenerative, accelerates cell recovery, targets lines, wrinkles, and hyperchromia.
* **Vitamin B5 (from Bepantol)**: Highly regenerative, protects cells, highly hydrating.
* **Vitamin D (from Hipoglós)**: Highly protective, very moisturizing.
* **Tocopherol (from an example product)**: Derived from Vitamin E.
5. **Application Instructions**:
* **Quantity**: Varies by skin type (e.g., less for very lipid skin, more for menopausal skin).
* **Application Time**: Can be applied at night with a thicker layer for better hydration.
6. **Product Mentions**:
* **Patrícia Elias's Online Store (patriciaelias.com.br)**: Sells high-quality products mentioned in the recipe.
* **Tulip's Immortalizer**: A product with Vitamin C, hyaluronic acid, and organic silicon.
7. **General Skincare Advice**:
* **Hydration**: Drink plenty of water for skin health.
* **Diet**: Limit excess sweets and carbohydrates.
* **Sleep and Exercise**: Importance for overall skin health.
* **Nutrition**: Includes intake of high-quality collagen.