Here is a concise summary of the provided text:
**Treating Arthrosis of the Knee Joints**
* **Diagnosis**: Confirm with X-ray, MRI, and blood tests to rule out inflammatory processes and gout.
* **Characteristic Signs**: Gradual development, pain when walking (especially up stairs), relief at rest.
**Treatment Methods (in order of importance)**
1. **Therapeutic Exercises** (essential, links provided)
2. **Chondroprotectors** (e.g., glucosamine, chondroitin sulfate; 1000mg/day, 3-month courses)
3. **Medicinal Ointments** (for symptom relief, choose based on personal preference)
4. **Physiotherapeutic Procedures** (e.g., laser, magnetic, therapeutic mud)
5. **Injections into the Joint**:
* **Corticosteroid Hormones** (for inflamed/swollen knees)
* **Hyaluronic Acid Preparations** (for dry, non-inflamed knees; 3-4 injections, repeated every 6-12 months)
**Dietary Recommendations**
* Reduce salt intake (irritates joints, leads to excess fluid accumulation)
* Limit semi-finished products (e.g., sausages, cold cuts) containing preservatives
* Prefer homemade meat products
* Tomatoes (especially homemade) are not a cause for concern and can be consumed freely
**Prognosis**: In most cases, Stage 1 arthrosis can be **cured**, Stage 2 can be **stopped**, and progression can be **reversed** even in Stage 3 with proper treatment.
Here are the key facts extracted from the text, without opinions, in short sentences with numbers:
**Disease Characteristics**
1. Arthrosis of the knee joints develops gradually over several years.
2. Pain in the knees with arthrosis occurs precisely when walking.
3. Pain is especially pronounced when walking up stairs.
4. Pain often subsides at rest.
**Diagnosis**
5. Diagnosis of arthrosis must be confirmed with an X-ray or Magnetic Resonance Imaging (MRI).
6. Blood tests are taken to rule out inflammatory processes and check uric acid levels (to exclude gout).
**Treatment**
7. Therapeutic exercises are the most important method of treatment for arthrosis of the knee joints.
8. Chondroprotectors (e.g., glucosamine and chondroitin sulfate) can help restore articular cartilage.
9. A daily dosage of 1000 milligrams of glucosamine and chondroitin sulfate is recommended.
10. Chondroprotectors should be taken in courses (e.g., 3 months on, 6 months off).
**Stages of Arthrosis and Treatment**
11. For Stage 1 arthrosis, 2-3 injections of hyaluronic acid preparations may be sufficient.
12. For Stages 2-3 arthrosis, 3-4 injections of hyaluronic acid preparations are recommended, spaced 2 weeks apart.
**Injections and Physiotherapy**
13. Corticosteroid hormones are used to reduce inflammation in the knee joint.
14. Hyaluronic acid preparations (joint lubricants) are effective when the knee is not inflamed or swollen.
15. Laser therapy, magnetic therapy, and therapeutic mud can help alleviate symptoms.
**Diet**
16. Reducing salt consumption can help, as salt can irritate joints and lead to excess fluid accumulation.
17. Consuming fewer semi-finished products (e.g., sausages, cold cuts) is recommended, as they contain preservatives that can irritate joints.
18. Tomatoes do not cause arthrosis of the knee joints, and homegrown or naturally sourced tomatoes can be consumed without concern.
**Prognosis**
19. In most cases, arthrosis of the knee joints can be cured (Stage 1) or its progression halted (Stages 2-3) with proper treatment.