Here is a concise summary of the transcript:
**Title:** Attempting a 5:00 AM Morning Routine for a Week
**Summary:**
* The creator documents their experience waking up at 5:00 AM every day for a week.
* Monday and Tuesday's attempts are marked by struggle to stay awake, with the creator relying on coffee to get through.
* On subsequent days, they gradually become more energized and productive, managing to:
+ Watch the sunrise with their sister (though they overslept)
+ Attempt a workout (first time that week)
+ Clean their room and tackle laundry
+ Enjoy a relaxing morning with a snack and self-care
* The experiment is cut short on the final day when they accidentally sleep in until 6:27 AM.
* Despite the mishap, the creator reflects on the experience positively, feeling more productive and accomplished, and would highly recommend trying a 5:00 AM morning routine (rating: 10/10).
Here are the extracted key facts, each with a number and in short sentences, excluding opinions:
1. The creator decided to wake up at 5:00 AM every day for a week.
2. The experiment started on a Monday.
3. The creator's allergies were acting up on the first day (Monday).
4. On Day 2, the creator planned to get coffee to stay awake.
5. The creator visited Dunkin' (referred to as "Duncan") on Day 2.
6. The creator shares a room with their sister, who is a heavy sleeper.
7. The creator attempted to watch the sunrise with their sister on Day 2.
8. They arrived late for the sunrise, at approximately 6:31.
9. After the sunrise, they planned to get breakfast, considering donuts and coffee.
10. On Thursday, the creator felt more energized and attempted to work out for the first time that week.
11. The creator had received several packages in the mail from online shopping.
12. The creator had a significant amount of laundry to do on Thursday.
13. On another day (exact day not specified), the creator missed their 5:00 AM alarm and woke up at 6:27.
14. The creator had a busy day scheduled after the missed alarm, involving editing and filming.
15. The week-long experiment ended with the creator reflecting on their experience on the last recorded day.