The video discusses the nasolabial fold, a natural physiological curve that can be influenced by various factors such as anatomical structure of the skull, muscle tone, facial habits, and posture. The speaker explains that the nasolabial fold can be categorized into three types: epidermal fold, pronounced skin groove, and gradient fold.
The speaker also discusses the connection between wrinkles on the neck and nasolabial folds, stating that a stiffened thoracic region and incorrect posture can lead to a change in the face, resulting in sagging and displacement of soft tissues.
To prevent age-related decline and return the face to its former proportions, the speaker suggests several techniques, including:
1. Maintaining good posture and the correct position of the tongue.
2. Palpating the area of the nasolabial fold to improve blood circulation.
3. Using tapes to fix the place of the nasolabial folds.
4. Performing exercises to relax the muscles involved in the formation of nasolabial creases.
The speaker demonstrates several exercises, including relaxing the raw abdominal muscles, cheek muscles, lateral nasal muscle, and zygomatic muscles. The exercises involve moving the soft tissues, making sounds, and sliding fingers over the muscles to relax them and eliminate nasolabial folds.
The frequency of performing the exercises depends on the type of subcutaneous fatty tissue, ranging from once a week for people with thin subcutaneous fatty tissue to three times a week for those with dense subcutaneous fat.
Here are the key facts extracted from the text:
1. The nasolabial fold is a natural physiological curve that depends on individuality.
2. There are several types of nasolabial folds, including epidermal folds, pronounced skin grooves, and gradient folds.
3. The formation of nasolabial folds is influenced by the anatomical structure of the skull, muscle tone, and facial habits.
4. The tilt of the head and posture can affect the formation of nasolabial folds.
5. Chewing on one side of the dentition, emotions such as grinning, and asymmetrical smiles can contribute to the formation of asymmetrical nasolabial folds.
6. Moisturizing masks and controlling facial expressions while eating, smiling, and swallowing can help reduce nasolabial folds.
7. The position of the tongue on the upper palate is related to the angle between the chin and neck.
8. When the head tilts down, the back of the tongue loses support and the lower jaw goes back.
9. Observing the angle of inclination of the head and the position of the tongue can help prevent age-related decline of the face.
10. Techniques such as palpating the area of the nasolabial fold, using tapes to fix the place of the nasolabial folds, and performing exercises to relax the muscles involved in the formation of nasolabial creases can help improve the situation with nasolabial folds.
11. The lateral nasal muscle, when shortened and spasmed, forms the beginning of a nasolabial crease.
12. The canine muscle is involved in emotions such as disgust and is related to the formation of nasolabial creases.
13. The zygomatic muscles influence the formation of the nasolabial crease.
14. Performing techniques to relax the muscles involved in the formation of nasolabial creases can be done at intervals of one to three times a week, depending on the type of subcutaneous fatty tissue.