The video is about making a probiotic drink called "Reveals" using flaxseed. The host explains that Reveals is a fashionable and beneficial drink that can help with intestinal health and strengthen the immune system. The recipe involves mixing 4 tablespoons of flaxseed with 40 tablespoons of water (preferably solar water with less chlorine) in a jar. The mixture is then covered with a cloth and left to ferment for 24 hours. However, the host notes that 24 hours may not be enough time for the flaxseed to ferment, and recommends leaving it for 48 hours to achieve the desired probiotic properties. The resulting drink has a slightly sour taste, similar to yogurt, and can be consumed on its own or with added flavors like lemon. The host also promotes their channel and playlist on homemade probiotics, which includes recipes for other fermented foods like sauerkraut and natural yogurt.
Here are the key facts extracted from the text:
1. The recipe being discussed is for a probiotic drink similar to kefir, using flaxseed.
2. The drink is said to help with intestinal health and strengthen the immune system.
3. To make the drink, 4 tablespoons of flaxseed are mixed with 40 tablespoons (approximately 400ml) of water.
4. The mixture is left to ferment for 24 hours, but it may take longer for fermentation to occur.
5. The ratio of flaxseed to water is 1:10.
6. Solar water is recommended, as it has less chlorine.
7. A cloth and elastic band are used to cover the container during fermentation.
8. The flaxseed absorbs water and germinates within 24 hours.
9. The drink may not be fully fermented after 24 hours and may require an additional 24 hours.
10. The fermented drink has a cloudy appearance and may have a slightly sour taste.
11. The drink can be flavored with lemon or other fruits.
12. The probiotic properties of the drink are activated after fermentation.
13. The flaxseed used in the recipe can be reused to make another batch of the drink.
14. The drink is said to have medicinal properties and can be used to support digestive health.