The given text appears to be a transcript of a video where the speaker attempts to eat only courgettes (zucchini) for a week. Throughout the video, the speaker shares their experiences, thoughts, and feelings about this challenge. They mention that they wanted to take on this experiment to see how their body would react and to push themselves to the limit. The speaker describes various ways they prepared courgettes, including frying, grilling, and making courgette gnocchi. They also mention feeling nauseous and experiencing stomach aches, but eventually, their body starts to adapt, and they begin to feel the effects of weight loss. The speaker concludes the video by stating that they have reached the end of the challenge and will not be eating courgettes for another two months.
Here are the key facts extracted from the text:
1. The speaker is attempting to eat only courgettes for a week.
2. The speaker wants to make the experiment extreme, but without gaining weight.
3. A courgette is approximately 9 grams.
4. The speaker is making various courgette dishes, including omelettes, stir-fries, and grilled courgettes.
5. The speaker is drinking courgette water and lemon.
6. The speaker is experiencing stomach ache and nausea.
7. The speaker has lost a size and practically two kilos after eating only courgettes for a few days.
8. The speaker's metabolism is changing, and they can no longer eat large portions of pasta.
9. The speaker is making courgette gnocchi and sautéing it with courgettes.
10. The speaker has kneaded the gnocchi mixture with their hands.
11. The speaker has lost 1.88 kilograms during the week of eating only courgettes.
12. The speaker plans to eat courgettes for another two months after the experiment.