The speaker, a doctor, thanks their audience for their support, stating that it has helped to raise awareness about fake skincare products and has led to changes in packaging and regulations. They then provide tips on how to get rid of spots, including:
* Preventing spots from appearing by maintaining healthy skin through a balanced diet and proper skincare
* Using sunblock to prevent UV damage
* Using creams that contain ingredients such as Vitamin C, Retinoic Acid, and Alpha Arbutin to remove spots
* Considering treatments such as Facial Peeling, Meso, and Laser, but only under the supervision of a qualified doctor
The doctor emphasizes the importance of consulting a doctor before trying any new treatments or products, as well as the risk of medical complications if treatments are not done properly. They also invite their audience to contribute to their mission of improving the world of cosmetics in Indonesia by subscribing, liking, commenting, and sharing their content.
Here are the key facts extracted from the text:
1. The speaker visited a cosmetics exhibition and met with the BPOM (Badan Pengawas Obat dan Makanan) team.
2. The speaker's video was watched by the director of BPOM Indonesia.
3. The main skin problem in Indonesia is usually acne.
4. To prevent spots, it is recommended to eat healthy food, drink lots of water, and maintain healthy skin that is not too oily or too dry.
5. Green food, fiber, and green vegetables are good for the skin.
6. Carrots, tomatoes, and nuts are specifically good for the skin.
7. Supplements can be used to replace vegetables for those who do not like eating them.
8. Cream can be used to remove spots, and it is recommended to consult a doctor before using any cream.
9. Sunblock is important for preventing spots caused by UV rays.
10. The cheapest way to get rid of spots is to prevent them from appearing.
11. Facial Peeling, Meso, and Laser are three treatments that can be used to remove spots.
12. Hydroquinone is a cream that can be used to remove spots, but it must be used under the supervision of a doctor and in the right way.
13. The operator of a laser treatment is important, and a good doctor is needed to get good results.
14. Laser treatment can be expensive, with the Pico Laser costing 3.5-4 million.
15. A consultation session is needed to determine the most appropriate treatment for individual skin problems.
16. The speaker invites viewers to contribute to the world of cosmetics in Indonesia by subscribing, liking, commenting, and sharing their content.